Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine
28.35g 		rosemary
7.09g 		virgin
28.35g 		lemon juice
14.18g 		garlic
1.31g 		water
70.88g 		peppercorns
0.53g 		artichokes
48.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.35 0.0 0.05 0.08 0.0 0.06 1.39 1.95 7.8
Total Fat (g) 0.0 1.08 28.35 0.0 0.01 0.0 0.02 0.16 29.62 118.48
Carbohydrates (g) 0.77 4.54 0.0 1.22 0.43 0.0 0.34 5.74 13.04 52.16
Ash (g) 0.07 0.46 0.0 0.04 0.02 0.07 0.02 0.36 1.04 4.16
Calories (kcal) 23.531 23.46 250.614 3.544 1.944 0.0 1.339 25.44 329.871 1319.484
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.35 0.35 1.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 11.6
Water (g) 24.55 0.66 0.0 12.86 0.76 70.8 0.06 40.36 150.05 600.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 n/a 0.0 0.34 0.01 0.0 0.0 0.48 1.06 4.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.0 0.0 0.1 0.0 0.0 0.1 4.1 7.4 29.6
Calcium (mg) 2.268 90.72 0.284 0.992 2.362 2.126 2.294 10.08 111.126 444.504
Iron (mg) 0.1 2.07 0.16 0.0 0.02 0.0 0.15 0.29 2.81 11.24
Magnesium (mg) 3.119 15.593 0.0 0.851 0.326 0.709 1.019 20.16 41.775 167.1
Phosphorus (mg) 5.67 4.961 0.0 0.851 1.997 0.0 0.908 35.04 49.427 197.708
Potassium (mg) 28.067 67.686 0.284 17.577 5.233 0.0 6.61 137.28 262.735 1050.94
Sodium (mg) 1.418 3.544 0.567 0.142 0.222 2.835 0.231 28.8 37.758 151.032
Zinc (mg) 0.04 0.23 0.0 0.01 0.02 0.01 0.01 0.19 0.49 1.96
Copper (mg) 0.003 0.039 0.0 0.004 0.004 0.007 0.006 0.062 0.125 0.5
Manganese (mg) 0.034 0.133 0.0 0.001 0.022 0.0 0.03 0.11 0.33 1.32
Selenium (mcg) 0.1 0.3 0.0 0.0 0.2 0.0 0.0 0.1 0.7 2.8
Vitamin A, IU (IU) 0.0 221.697 0.0 2.835 0.117 0.0 1.57 6.24 232.459 929.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.057 0.0 0.142 0.0 0.0 0.079 0.48 11.757 47.028
Beta Carotene (mcg) 0.0 n/a 0.0 0.425 0.065 0.0 0.819 3.84 5.15 20.6
Vitamin E (mg) 0.0 n/a 4.07 0.02 0.0 0.0 0.0 0.09 4.19 16.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.276 0.209 0.0 1.076 222.72 225.281 901.124
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.24 n/a n/a n/a 0.02 n/a 0.26 1.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.3 0.0 6.5 0.4 0.0 0.1 3.6 14.9 59.6
Thiamin (mg) 0.003 0.036 0.0 0.004 0.003 0.0 0.001 0.024 0.07 0.28
Riboflavin (mg) 0.006 0.03 0.0 0.001 0.001 0.0 0.001 0.043 0.083 0.332
Niacin (mg) 0.048 0.071 0.0 0.014 0.009 0.0 0.006 0.533 0.681 2.724
Pantothenic acid (mg) 0.011 n/a 0.0 0.014 0.008 0.0 n/a 0.115 0.149 0.596
Vitamin B-6 (mg) 0.014 0.123 0.0 0.007 0.016 0.0 0.002 0.038 0.201 0.804
Folate (mcg) 0.284 21.759 0.0 1.843 0.039 0.0 0.053 42.72 66.697 266.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 n/a 0.1 0.7 0.3 0.0 0.1 16.5 19.1 76.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Threonine (g) n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.008
Isoleucine (g) n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.012
Leucine (g) n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.004 0.016
Lysine (g) n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.004 0.016
Methionine (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Cystine (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.008
Tyrosine (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Valine (g) n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.004 0.016
Arginine (g) n/a n/a 0.0 n/a 0.008 n/a n/a n/a 0.008 0.032
Histidine (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Alanine (g) n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.008
Aspartic acid (g) n/a n/a 0.0 n/a 0.006 n/a n/a n/a 0.006 0.024
Glutamic acid (g) n/a n/a 0.0 n/a 0.011 n/a n/a n/a 0.011 0.044
Glycine (g) n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.012
Proline (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Serine (g) n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.522 3.915 0.0 0.001 0.0 0.005 0.038 4.482 17.928
Phytosterols (mg) n/a 4.111 62.654 n/a n/a n/a 0.483 n/a 67.247 268.988
Monounsaturated Fat (g) 0.0 0.213 20.684 0.0 0.0 0.0 0.005 0.005 20.908 83.632
Polyunsaturated (g) 0.0 0.166 2.982 0.0 0.003 0.0 0.006 0.067 3.225 12.9
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