Caraway Spiced Potatoes Recipe

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0 votes | 861 views
Servings: 4

Ingredients

Cost per serving $0.49 view details
  • 1 1/2 lb Small new potatoes, (675g)
  • 2 Tbsp. Veg. oil
  • 1 ounce Butter, (25g)
  • 1/2 tsp Schwartz Grnd Ginger
  • 1 tsp Schwartz Garlic Granules
  • 1 tsp Schwartz Grnd Cinnamon
  • 2 tsp Schwartz Grnd Coriander
  • 4 tsp Schwartz Caraway Seeds Good healthy pinch Schwartz Cayenne Pepper Salt to taste Schwartz Coriander Leaf

Directions

  1. Boil the potatoes for about 10-15 min till cooked but still hard. Heat the oil and butter in a large frying pan. Fry the spices for 2-3 min. Saute/fry the potatoes in the spice mix for about 10 min till crisp. Season with salt, sprinkle with Coriander Leaf and serve warm or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 4 servings
Calories 230  
Calories from Fat 113 49%
Total Fat 12.79g 16%
Saturated Fat 4.2g 17%
Trans Fat 0.18g  
Cholesterol 15mg 5%
Sodium 51mg 2%
Potassium 776mg 22%
Total Carbs 27.05g 7%
Dietary Fiber 2.9g 10%
Sugars 1.71g 1%
Protein 3.28g 5%
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