Caramelized Onion -Tomato Jam Recipe

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Servings: 3 Cups


Cost per serving $3.29 view details


  1. In a high-sided saute pan with a lid, heat the olive oil over medium heat.
  2. Add the onions, season with the salt, cover and cook until they are wilted and soft, about 10 minutes.
  3. Remove the lid and cook the onions until they are golden and caramelized, stirring often, about 20 minutes more.
  4. Stir in the garlic and saute 1 to 2 minutes.
  5. Add the tomatoes and cook an additional 10 minutes.
  6. Add the remaining ingredients, bring the mixture to a boil and then reduce the heat to a simmer.
  7. Stirring consistently, cook until the tomatoes breakdown and the jam becomes thick, about 20 minutes.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 671g
Recipe makes 3 servings
Calories 424  
Calories from Fat 9 2%
Total Fat 1.13g 1%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1617mg 67%
Potassium 2083mg 60%
Total Carbs 103.56g 28%
Dietary Fiber 6.6g 22%
Sugars 82.93g 55%
Protein 4.86g 8%
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