Caramelized French Toast Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		spray
0.04g 		sugar
27.5g 		margarine
14.19g 		pecans
3.61g 		bread
128.0g 		apricot
18.02g 		eggs
98.56g 		milk
61.0g 		vanilla
1.63g 		cream
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.02 0.33 15.04 0.25 12.4 2.06 0.0 0.01 30.14 241.12
Total Fat (g) 0.03 0.0 11.45 2.6 2.34 0.07 9.8 0.59 0.0 0.06 26.94 215.52
Carbohydrates (g) 0.01 26.97 0.1 0.5 72.24 2.0 0.76 3.04 0.21 0.01 105.85 846.8
Ash (g) 0.0 0.12 0.27 0.05 2.79 0.14 0.85 0.46 0.0 0.0 4.69 37.52
Calories (kcal) 0.297 104.5 101.724 24.949 369.92 8.649 140.941 25.62 4.68 0.579 781.86 6254.88
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.16
Sucrose (g) n/a 26.0 n/a 0.14 n/a 1.06 0.11 0.0 n/a 0.0 27.31 218.48
Glucose (dextrose) (g) n/a 0.37 n/a 0.0 n/a 0.43 0.21 0.0 n/a 0.0 1.01 8.08
Fructose (g) n/a 0.31 n/a 0.0 n/a 0.17 0.11 0.0 n/a 0.0 0.58 4.64
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.11 3.17 n/a 0.01 3.29 26.32
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.01 0.11 0.0 n/a 0.0 0.12 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 4.8
Water (g) 0.0 0.37 2.34 0.13 35.6 15.56 74.75 54.85 0.85 0.22 184.67 1477.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 26.68 0.0 0.14 3.28 1.66 0.76 3.17 0.21 0.01 35.91 287.28
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.11 0.0 n/a 0.0 0.11 0.88
Dietary Fiber (g) 0.0 0.0 0.0 0.3 3.1 0.4 0.0 0.0 0.0 0.0 3.8 30.4
Calcium (mg) 0.0 22.825 0.426 2.527 56.32 2.342 52.237 72.59 0.179 0.33 209.776 1678.208
Iron (mg) 0.0 0.2 0.01 0.09 4.65 0.07 1.8 0.02 0.0 0.0 6.84 54.72
Magnesium (mg) n/a 2.475 0.426 4.369 35.84 1.802 11.827 6.71 0.195 0.03 63.674 509.392
Phosphorus (mg) n/a 1.1 0.709 10.001 145.92 4.144 188.25 57.95 0.098 0.345 408.517 3268.136
Potassium (mg) n/a 36.575 2.554 14.804 163.84 46.669 132.07 91.5 2.405 0.423 490.839 3926.712
Sodium (mg) 0.022 7.7 133.788 0.0 832.0 0.18 137.984 26.84 0.146 0.24 1138.901 9111.208
Zinc (mg) n/a 0.01 0.0 0.16 1.19 0.04 1.09 0.26 0.0 0.0 2.75 22.0
Copper (mg) n/a 0.014 0.0 0.043 0.179 0.014 0.099 0.006 0.001 0.0 0.357 2.856
Manganese (mg) n/a 0.017 n/a 0.162 0.666 0.014 0.039 0.0 0.004 0.0 0.902 7.216
Selenium (mcg) n/a 0.3 0.0 0.1 34.7 0.0 31.2 2.0 0.0 0.0 68.4 547.2
Vitamin A, IU (IU) 0.0 0.0 506.636 2.022 0.0 347.041 479.987 119.56 0.0 1.728 1456.974 11655.792
Retinol (mcg) n/a 0.0 108.96 0.0 0.0 0.0 136.998 35.38 0.0 0.48 281.818 2254.544
Vitamin A, RAE (mcg_RAE) n/a 0.0 116.196 0.108 0.0 17.298 137.984 35.38 0.0 0.486 307.452 2459.616
Beta Carotene (mcg) n/a 0.0 86.544 1.047 0.0 197.125 9.856 1.22 0.0 0.078 295.87 2366.96
Vitamin E (mg) n/a 0.0 1.28 0.05 0.23 0.16 0.96 0.01 0.0 0.0 2.68 21.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 34.496 31.72 n/a n/a 66.216 529.728
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.614 15.36 16.037 326.234 0.0 0.0 0.0 358.244 2865.952
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.02 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.88 n/a n/a 0.49 0.0 n/a 0.0 1.38 11.04
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a 0.02 0.0 n/a 0.0 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 1.8 0.0 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) n/a 0.0 0.001 0.024 0.55 0.005 0.069 0.012 0.0 0.0 0.663 5.304
Riboflavin (mg) n/a 0.0 0.006 0.005 0.371 0.007 0.473 0.116 0.002 0.001 0.98 7.84
Niacin (mg) n/a 0.03 0.003 0.042 6.093 0.108 0.069 0.055 0.007 0.0 6.407 51.256
Pantothenic acid (mg) n/a 0.036 0.0 0.031 0.422 0.043 1.419 0.22 0.001 0.001 2.173 17.384
Vitamin B-6 (mg) n/a 0.011 0.001 0.008 0.128 0.009 0.138 0.024 0.0 0.0 0.32 2.56
Folate (mcg) n/a 0.275 0.142 0.794 189.44 1.622 46.323 3.05 0.0 0.021 241.667 1933.336
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.0 1.27 0.27 0.0 0.0 1.55 12.4
Choline (mg) n/a 0.6 1.8 1.5 18.9 0.5 247.5 10.8 n/a 0.1 281.6 2252.8
Folic acid (mcg) n/a 0.0 0.0 0.0 149.76 0.0 0.0 0.0 0.0 0.0 149.76 1198.08
Tryptophan (g) n/a n/a n/a 0.003 0.154 0.004 0.168 0.024 n/a 0.0 0.353 2.824
Threonine (g) n/a n/a n/a 0.011 0.358 0.009 0.552 0.055 n/a 0.0 0.986 7.888
Isoleucine (g) n/a n/a n/a 0.012 0.474 0.007 0.66 0.116 n/a 0.0 1.27 10.16
Leucine (g) n/a n/a n/a 0.022 0.883 0.014 1.074 0.232 n/a 0.001 2.226 17.808
Lysine (g) n/a n/a n/a 0.01 0.384 0.018 0.897 0.177 n/a 0.001 1.487 11.896
Methionine (g) n/a n/a n/a 0.006 0.192 0.002 0.375 0.049 n/a 0.0 0.624 4.992
Cystine (g) n/a n/a n/a 0.005 0.307 0.0 0.266 0.073 n/a 0.0 0.652 5.216
Phenylalanine (g) n/a n/a n/a 0.016 0.627 0.009 0.67 0.104 n/a 0.0 1.426 11.408
Tyrosine (g) n/a n/a n/a 0.008 0.243 0.005 0.493 0.085 n/a 0.0 0.835 6.68
Valine (g) n/a n/a n/a 0.015 0.55 0.009 0.848 0.134 n/a 0.001 1.557 12.456
Arginine (g) n/a n/a n/a 0.043 0.474 0.009 0.808 0.061 n/a 0.0 1.395 11.16
Histidine (g) n/a n/a n/a 0.009 0.269 0.005 0.306 0.049 n/a 0.0 0.638 5.104
Alanine (g) n/a n/a n/a 0.014 0.422 0.013 0.729 0.067 n/a 0.0 1.246 9.968
Aspartic acid (g) n/a n/a n/a 0.034 0.576 0.056 1.311 0.189 n/a 0.001 2.166 17.328
Glutamic acid (g) n/a n/a n/a 0.066 4.211 0.029 1.656 0.476 n/a 0.002 6.439 51.512
Glycine (g) n/a n/a n/a 0.016 0.461 0.007 0.424 0.037 n/a 0.0 0.945 7.56
Proline (g) n/a n/a n/a 0.013 1.421 0.018 0.503 0.22 n/a 0.001 2.175 17.4
Serine (g) n/a n/a n/a 0.017 0.576 0.014 0.956 0.128 n/a 0.0 1.692 13.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 416.909 3.05 0.0 0.156 420.115 3360.92
Trans Fat (g) 0.0 n/a 2.113 n/a n/a n/a n/a n/a n/a n/a 2.113 16.904
Saturated Fat (g) 0.004 0.0 2.155 0.223 0.64 0.005 3.055 0.384 0.0 0.035 6.502 52.016
Phytosterols (mg) n/a n/a n/a 3.683 n/a 3.243 n/a n/a n/a n/a 6.926 55.408
Monounsaturated Fat (g) 0.021 0.0 5.516 1.473 0.448 0.031 3.755 0.171 0.0 0.015 11.43 91.44
Polyunsaturated (g) 0.004 0.0 3.448 0.78 1.011 0.014 1.34 0.024 0.0 0.003 6.624 52.992
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