Caramelised Mincemeat Ravioli Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	egg 4.11g	icing sugar 2.08g	Total Per Serving	Total for Recipe
Protein (g)	0.52	0.16	0.68	8.16
Total Fat (g)	0.41	0.08	0.49	5.88
Carbohydrates (g)	0.03	1.75	1.78	21.36
Ash (g)	0.04	0.02	0.06	0.72
Calories (kcal)	5.873	8.375	14.248	170.976
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.01	n/a	0.01	0.12
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.11	0.06	3.18	38.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.53	0.57	6.84
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	2.177	0.917	3.093	37.116
Iron (mg)	0.08	0.09	0.17	2.04
Magnesium (mg)	0.493	0.646	1.139	13.668
Phosphorus (mg)	7.844	2.146	9.99	119.88
Potassium (mg)	5.503	3.021	8.524	102.288
Sodium (mg)	5.749	6.667	12.416	148.992
Zinc (mg)	0.05	0.02	0.06	0.72
Copper (mg)	0.004	0.006	0.01	0.12
Manganese (mg)	0.002	0.015	0.017	0.204
Selenium (mcg)	1.3	0.1	1.4	16.8
Vitamin A, IU (IU)	19.999	0.0	19.999	239.988
Retinol (mcg)	5.708	0.0	5.708	68.496
Vitamin A, RAE (mcg_RAE)	5.749	0.0	5.749	68.988
Beta Carotene (mcg)	0.411	0.0	0.411	4.932
Vitamin E (mg)	0.04	0.0	0.04	0.48
Vitamin D (IU)	1.437	n/a	1.437	17.244
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.593	0.292	13.885	166.62
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.011	0.013	0.156
Riboflavin (mg)	0.02	0.009	0.028	0.336
Niacin (mg)	0.003	0.106	0.108	1.296
Pantothenic acid (mg)	0.059	0.009	0.068	0.816
Vitamin B-6 (mg)	0.006	0.001	0.007	0.084
Folate (mcg)	1.93	2.917	4.847	58.164
Vitamin B-12 (mcg)	0.05	0.0	0.05	0.6
Choline (mg)	10.3	0.2	10.5	126.0
Folic acid (mcg)	0.0	2.833	2.833	33.996
Tryptophan (g)	0.007	0.002	0.009	0.108
Threonine (g)	0.023	0.004	0.027	0.324
Isoleucine (g)	0.028	0.006	0.034	0.408
Leucine (g)	0.045	0.011	0.056	0.672
Lysine (g)	0.037	0.003	0.04	0.48
Methionine (g)	0.016	0.003	0.019	0.228
Cystine (g)	0.011	0.004	0.015	0.18
Phenylalanine (g)	0.028	0.008	0.036	0.432
Tyrosine (g)	0.021	0.005	0.025	0.3
Valine (g)	0.035	0.007	0.042	0.504
Arginine (g)	0.034	0.006	0.04	0.48
Histidine (g)	0.013	0.004	0.016	0.192
Alanine (g)	0.03	0.005	0.035	0.42
Aspartic acid (g)	0.055	0.007	0.061	0.732
Glutamic acid (g)	0.069	0.058	0.127	1.524
Glycine (g)	0.018	0.006	0.023	0.276
Proline (g)	0.021	0.019	0.04	0.48
Serine (g)	0.04	0.008	0.048	0.576
Cholesterol (mg)	17.371	0.0	17.371	208.452
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.127	0.012	0.139	1.668
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.156	0.031	0.187	2.244
Polyunsaturated (g)	0.056	0.03	0.086	1.032