Caramel Pear Pudding Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (Or possibly 16 Ounce. Can) Pears, liquid removed and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		sugar
33.33g 		baking powder
1.73g 		cinnamon
0.33g 		salt
0.38g 		milk
30.5g 		pears
160.2g 		pecans
7.22g 		sugar
41.25g 		butter
14.19g 		whip
14.06g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.01 0.0 1.03 0.61 0.66 0.05 0.12 0.42 6.13 24.52
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.3 0.19 5.2 0.0 11.51 1.84 19.35 77.4
Carbohydrates (g) 23.85 33.33 0.0 0.26 0.0 1.52 24.77 1.0 40.46 0.01 3.32 128.51 514.04
Ash (g) 0.15 0.0 0.64 0.01 0.37 0.23 0.53 0.11 0.19 0.3 0.08 2.6 10.4
Calories (kcal) 113.75 128.997 0.0 0.803 0.0 12.81 92.916 49.899 156.75 101.724 31.5 689.149 2756.596
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 1.25 0.28 39.01 n/a n/a 40.54 162.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 4.42 0.0 0.56 n/a n/a 4.98 19.92
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 9.98 0.0 0.46 n/a n/a 10.44 41.76
Lactose (g) n/a n/a n/a 0.0 n/a 1.59 0.02 0.0 0.0 n/a n/a 1.6 6.4
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.02 0.0 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.03 0.0 27.43 134.1 0.25 0.55 2.25 8.4 176.76 707.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.01 0.0 1.59 15.7 0.29 40.02 0.01 3.32 94.31 377.24
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.2 0.0 0.0 5.0 0.7 0.0 0.0 0.0 6.7 26.8
Calcium (mg) 4.688 0.333 0.0 3.257 0.09 36.295 14.418 5.055 34.238 3.405 9.984 111.762 447.048
Iron (mg) 1.45 0.0 0.0 0.03 0.0 0.01 0.27 0.18 0.29 0.0 0.01 2.26 9.04
Magnesium (mg) 6.875 0.0 0.0 0.195 0.004 3.355 11.214 8.738 3.713 0.284 0.984 35.361 141.444
Phosphorus (mg) 33.75 0.0 0.0 0.208 0.0 28.975 17.622 20.003 1.65 3.405 10.406 116.019 464.076
Potassium (mg) 33.438 0.667 0.0 1.401 0.03 45.75 190.638 29.607 54.863 3.405 14.203 374.001 1496.004
Sodium (mg) 0.625 0.0 471.96 0.033 145.343 13.42 1.602 0.0 11.55 81.72 10.125 736.377 2945.508
Zinc (mg) 0.22 0.0 0.0 0.01 0.0 0.13 0.16 0.33 0.01 0.01 0.01 0.88 3.52
Copper (mg) 0.044 0.0 0.0 0.001 0.0 0.003 0.128 0.087 0.021 0.0 0.001 0.285 1.14
Manganese (mg) 0.213 0.0 0.0 0.057 0.0 0.0 0.08 0.325 0.025 0.0 n/a 0.699 2.796
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 1.0 0.2 0.3 0.5 0.1 0.3 13.2 52.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.0 59.78 36.846 4.044 0.0 354.546 10.406 466.581 1866.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.69 0.0 0.0 0.0 95.198 0.0 112.888 451.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 17.69 1.602 0.217 0.0 97.043 0.563 117.162 468.648
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 0.0 0.61 20.826 2.094 0.0 22.416 6.328 52.639 210.556
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.0 0.19 0.1 0.0 0.33 0.07 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a 15.86 n/a n/a n/a 7.945 n/a 23.805 95.22
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.722 0.0 0.0 72.09 1.228 0.0 0.0 0.0 79.664 318.656
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.03 n/a 0.0 n/a 0.05 0.2
Tocopherol, gamma (mg) 0.12 n/a n/a 0.03 n/a 0.0 0.05 1.76 n/a 0.0 n/a 1.97 7.88
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.03 n/a 0.0 n/a 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.7 0.1 0.0 0.0 0.0 6.8 27.2
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.006 0.016 0.048 0.0 0.001 0.003 0.321 1.284
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.058 0.048 0.009 0.0 0.004 0.013 0.292 1.168
Niacin (mg) 1.844 0.0 0.0 0.004 0.0 0.027 0.256 0.084 0.045 0.006 0.014 2.281 9.124
Pantothenic acid (mg) 0.138 0.0 0.0 0.001 0.0 0.11 0.08 0.062 0.054 0.016 n/a 0.46 1.84
Vitamin B-6 (mg) 0.013 0.0 0.0 0.001 0.0 0.012 0.048 0.015 0.017 0.0 0.003 0.108 0.432
Folate (mcg) 57.188 0.0 0.0 0.02 0.0 1.525 11.214 1.589 0.413 0.426 0.422 72.795 291.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.02 0.03 0.19 0.76
Choline (mg) 3.3 0.0 0.0 0.0 0.0 5.4 8.2 2.9 0.9 2.7 0.0 23.4 93.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 n/a n/a 0.0 0.0 0.012 0.0 0.006 n/a 0.001 n/a 0.061 0.244
Threonine (g) 0.088 n/a n/a 0.0 0.0 0.027 0.016 0.022 n/a 0.006 n/a 0.159 0.636
Isoleucine (g) 0.113 n/a n/a 0.0 0.0 0.058 0.016 0.025 n/a 0.007 n/a 0.219 0.876
Leucine (g) 0.222 n/a n/a 0.001 0.0 0.116 0.032 0.043 n/a 0.011 n/a 0.425 1.7
Lysine (g) 0.072 n/a n/a 0.001 0.0 0.088 0.032 0.021 n/a 0.01 n/a 0.224 0.896
Methionine (g) 0.056 n/a n/a 0.0 0.0 0.024 0.0 0.013 n/a 0.003 n/a 0.097 0.388
Cystine (g) 0.069 n/a n/a 0.0 0.0 0.037 0.0 0.011 n/a 0.001 n/a 0.118 0.472
Phenylalanine (g) 0.163 n/a n/a 0.0 0.0 0.052 0.016 0.031 n/a 0.006 n/a 0.268 1.072
Tyrosine (g) 0.097 n/a n/a 0.0 0.0 0.043 0.0 0.016 n/a 0.006 n/a 0.162 0.648
Valine (g) 0.131 n/a n/a 0.001 0.0 0.067 0.032 0.03 n/a 0.009 n/a 0.269 1.076
Arginine (g) 0.131 n/a n/a 0.001 0.0 0.031 0.016 0.085 n/a 0.004 n/a 0.268 1.072
Histidine (g) 0.072 n/a n/a 0.0 0.0 0.024 0.0 0.019 n/a 0.003 n/a 0.118 0.472
Alanine (g) 0.103 n/a n/a 0.001 0.0 0.034 0.016 0.029 n/a 0.004 n/a 0.186 0.744
Aspartic acid (g) 0.138 n/a n/a 0.001 0.0 0.095 0.176 0.067 n/a 0.009 n/a 0.485 1.94
Glutamic acid (g) 1.088 n/a n/a 0.001 0.0 0.238 0.048 0.132 n/a 0.026 n/a 1.532 6.128
Glycine (g) 0.116 n/a n/a 0.001 0.0 0.018 0.016 0.032 n/a 0.003 n/a 0.186 0.744
Proline (g) 0.375 n/a n/a 0.001 0.0 0.11 0.032 0.026 n/a 0.011 n/a 0.556 2.224
Serine (g) 0.163 n/a n/a 0.001 0.0 0.064 0.032 0.034 n/a 0.007 n/a 0.3 1.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.525 0.0 0.0 0.0 30.503 0.281 32.309 129.236
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.001 0.0 0.192 0.016 0.446 0.0 7.288 1.585 9.579 38.316
Phytosterols (mg) n/a n/a n/a 0.085 0.0 n/a 12.816 7.366 n/a n/a n/a 20.266 81.064
Monounsaturated Fat (g) 0.028 0.0 0.0 0.001 0.0 0.085 0.048 2.946 0.0 2.982 0.118 6.209 24.836
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.012 0.048 1.561 0.0 0.431 0.038 2.218 8.872
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