caramel corn Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup (packed) light brown sugar-3 tablespoons brown rice syrup (or corn syrup)-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		microwave popcorn
15.95g 		spray
0.04g 		butter
7.1g 		baking powder
0.19g 		salt
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.39 0.0 0.06 0.0 0.0 1.45 11.6
Total Fat (g) 4.78 0.03 5.76 0.0 0.0 10.57 84.56
Carbohydrates (g) 8.88 0.01 0.0 0.0 0.0 8.9 71.2
Ash (g) 0.48 0.0 0.0 0.07 0.05 0.6 4.8
Calories (kcal) 84.043 0.297 50.907 0.0 0.0 135.247 1081.976
Starch (g) 7.15 n/a n/a n/a n/a 7.15 57.2
Sucrose (g) 0.09 n/a n/a n/a n/a 0.09 0.72
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 0.0 1.27 0.0 0.0 1.69 13.52
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.0 0.0 0.09 0.72
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 3.19 0.0 1.704 0.0 0.012 4.906 39.248
Iron (mg) 0.38 0.0 0.0 0.0 0.0 0.38 3.04
Magnesium (mg) 14.672 n/a 0.142 0.0 0.001 14.814 118.512
Phosphorus (mg) 37.317 n/a 1.704 0.0 0.0 39.021 312.168
Potassium (mg) 34.925 n/a 1.704 0.0 0.004 36.633 293.064
Sodium (mg) 122.955 0.022 0.781 52.326 19.379 195.463 1563.704
Zinc (mg) 0.39 n/a 0.01 0.0 0.0 0.39 3.12
Copper (mg) 0.03 n/a 0.001 0.0 0.0 0.032 0.256
Manganese (mg) 0.124 n/a 0.0 0.0 0.0 0.124 0.992
Selenium (mcg) 0.9 n/a 0.1 0.0 0.0 0.9 7.2
Vitamin A, IU (IU) 40.188 0.0 177.429 0.0 0.0 217.617 1740.936
Retinol (mcg) 2.073 n/a 47.641 0.0 0.0 49.714 397.712
Vitamin A, RAE (mcg_RAE) 3.827 n/a 48.564 0.0 0.0 52.391 419.128
Beta Carotene (mcg) 10.206 n/a 11.218 0.0 0.0 21.424 171.392
Vitamin E (mg) 0.28 n/a 0.16 0.0 0.0 0.45 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 121.52 n/a 0.0 0.0 0.0 121.52 972.16
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 2.51 n/a 0.0 n/a n/a 2.51 20.08
Tocopherol, delta (mg) 0.95 n/a 0.0 n/a n/a 0.95 7.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.018 n/a 0.001 0.0 0.0 0.018 0.144
Riboflavin (mg) 0.016 n/a 0.002 0.0 0.0 0.018 0.144
Niacin (mg) 0.247 n/a 0.003 0.0 0.0 0.25 2.0
Pantothenic acid (mg) 0.045 n/a 0.008 0.0 0.0 0.052 0.416
Vitamin B-6 (mg) 0.026 n/a 0.0 0.0 0.0 0.026 0.208
Folate (mcg) 2.392 n/a 0.213 0.0 0.0 2.605 20.84
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.0 0.0 0.01 0.08
Choline (mg) 2.2 n/a 1.3 0.0 0.0 3.6 28.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.001 n/a 0.0 0.009 0.072
Threonine (g) 0.035 n/a 0.003 n/a 0.0 0.038 0.304
Isoleucine (g) 0.04 n/a 0.004 n/a 0.0 0.043 0.344
Leucine (g) 0.164 n/a 0.006 n/a 0.0 0.17 1.36
Lysine (g) 0.041 n/a 0.005 n/a 0.0 0.046 0.368
Methionine (g) 0.021 n/a 0.001 n/a 0.0 0.022 0.176
Cystine (g) 0.022 n/a 0.001 n/a 0.0 0.023 0.184
Phenylalanine (g) 0.051 n/a 0.003 n/a 0.0 0.054 0.432
Tyrosine (g) 0.043 n/a 0.003 n/a 0.0 0.046 0.368
Valine (g) 0.054 n/a 0.004 n/a 0.0 0.058 0.464
Arginine (g) 0.035 n/a 0.002 n/a 0.0 0.037 0.296
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.03 0.24
Alanine (g) 0.085 n/a 0.002 n/a 0.0 0.087 0.696
Aspartic acid (g) 0.086 n/a 0.004 n/a 0.0 0.09 0.72
Glutamic acid (g) 0.226 n/a 0.013 n/a 0.0 0.239 1.912
Glycine (g) 0.037 n/a 0.001 n/a 0.0 0.038 0.304
Proline (g) 0.1 n/a 0.006 n/a 0.0 0.106 0.848
Serine (g) 0.053 n/a 0.004 n/a 0.0 0.056 0.448
Cholesterol (mg) 0.638 0.0 15.265 0.0 0.0 15.903 127.224
Trans Fat (g) 1.51 0.0 n/a n/a n/a 1.51 12.08
Saturated Fat (g) 1.1 0.004 3.647 0.0 0.0 4.752 38.016
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.021 1.492 0.0 0.0 1.513 12.104
Polyunsaturated (g) n/a 0.004 0.216 0.0 0.0 0.22 1.76
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