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Add a photoWelcome to Mughlai Cuisine!
Mughlai food is characterized by rich and creamy curry. Mughlai Dishes and have a distinct aroma and taste of ground and whole spices.
Mughalai food invokes up visions of royal banquets, barbequed cooking slowly over the fire till it melts in your mouth, delicious dals and wonderful spices. Wouldn't you like to serve a meal like that? This is a very simple dish to prepare. It requires only the basic ingredients from your pantry. Especially this can be prepared on a lazy evening, you can prepare this in just 20 to 30 mins.
Ingredients
- Green capsicum - 250 gms (I used red and orange bell peppers only)
- onion, finely chopped - 100 gms
- tomatoes, finely chopped - 2
- green chillies - 4 to 5
- curd - 1 cup
- oil - 1 1\2 tsp
- salt to taste
- coriander powder - 1 tsp
- cumin powder - 1\2 tsp
- red chilli powder - 1\2 tsp
- garam masala - 1\2 tsp
Directions
- Wash and cut the capsicum into small pieces. Slit the green chillies into halves. And now beat the curd well and set it aside.
- Heat the oil in a frying pan. Add the onions and saute for a while till transparent, then add the coriander, garam masala, cumin powder and the capsicum. Cook this on a low flame till the capsicum is tender. Then add the tomatoes and chillies and cook for 5 minutes. Make sure all these are combined well before you add the curds.
- Add the beaten curds and cook till the gravy is creamy and thick. Add the salt as much required.
- Remove from the fire and keep covered for a while. Garnish with some green chillies and serve for rotis or kulchas.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 447g | |
| Calories 299 | |
| Calories from Fat 167 | 56% |
| Total Fat 18.74g | 23% |
| Saturated Fat 2.11g | 8% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 724mg | 21% |
| Total Carbs 20.05g | 5% |
| Dietary Fiber 3.8g | 13% |
| Sugars 9.28g | 6% |
| Protein 18.7g | 30% |
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