Caprese Stuffed Baked Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea Salt
8 small to medium potatoes, washed and dried
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sea salt
0.0g 		basil
0.32g 		sun-dried
127.58g 		mozzarella
283.5g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 18.0 62.85 0.0 80.86 80.86
Total Fat (g) n/a 0.0 3.79 63.36 27.0 94.15 94.15
Carbohydrates (g) n/a 0.01 71.14 6.21 0.0 77.36 77.36
Ash (g) n/a 0.0 16.08 9.3 0.0 25.38 25.38
Calories (kcal) n/a 0.074 329.156 850.5 238.68 1418.41 1418.41
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.09 n/a 0.09 0.09
Glucose (dextrose) (g) n/a 0.0 n/a 1.59 n/a 1.59 1.59
Fructose (g) n/a 0.0 n/a 0.43 n/a 0.43 0.43
Lactose (g) n/a 0.0 n/a 0.2 n/a 0.2 0.2
Maltose (g) n/a 0.0 n/a 0.23 n/a 0.23 0.23
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.29 18.58 141.78 0.0 160.65 160.65
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 47.96 2.92 0.0 50.88 50.88
Galactose (g) n/a 0.0 n/a 0.43 n/a 0.43 0.43
Dietary Fiber (g) n/a 0.0 15.7 0.0 0.0 15.7 15.7
Calcium (mg) n/a 0.566 140.338 1431.675 0.27 1572.849 1572.849
Iron (mg) n/a 0.01 11.6 1.25 0.15 13.01 13.01
Magnesium (mg) n/a 0.205 247.505 56.7 0.0 304.41 304.41
Phosphorus (mg) n/a 0.179 454.185 1003.59 0.0 1457.954 1457.954
Potassium (mg) n/a 0.944 4372.167 215.46 0.27 4588.841 4588.841
Sodium (mg) n/a 0.013 2672.801 1777.545 0.54 4450.899 4450.899
Zinc (mg) n/a 0.0 2.54 8.28 0.0 10.82 10.82
Copper (mg) n/a 0.001 1.812 0.028 0.0 1.841 1.841
Manganese (mg) n/a 0.004 2.36 0.085 0.0 2.449 2.449
Selenium (mcg) n/a 0.0 7.0 48.2 0.0 55.2 55.2
Vitamin A, IU (IU) n/a 16.88 1115.049 1916.46 0.0 3048.389 3048.389
Retinol (mcg) n/a 0.0 0.0 493.29 0.0 493.29 493.29
Vitamin A, RAE (mcg_RAE) n/a 0.845 56.135 507.465 0.0 564.445 564.445
Beta Carotene (mcg) n/a 10.054 668.519 161.595 0.0 840.169 840.169
Vitamin E (mg) n/a 0.0 0.01 0.54 3.87 4.43 4.43
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 58561.772 0.0 0.0 58561.772 58561.772
Lutein + zeaxanthin (mcg) n/a 18.08 1810.36 0.0 0.0 1828.44 1828.44
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.22 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 50.0 0.0 0.0 50.1 50.1
Thiamin (mg) n/a 0.0 0.676 0.085 0.0 0.761 0.761
Riboflavin (mg) n/a 0.0 0.625 0.794 0.0 1.419 1.419
Niacin (mg) n/a 0.003 11.546 0.284 0.0 11.832 11.832
Pantothenic acid (mg) n/a 0.001 2.666 0.397 0.0 3.064 3.064
Vitamin B-6 (mg) n/a 0.001 0.421 0.113 0.0 0.535 0.535
Folate (mcg) n/a 0.218 86.754 19.845 0.0 106.817 106.817
Vitamin B-12 (mcg) n/a 0.0 0.0 6.46 0.0 6.46 6.46
Choline (mg) n/a 0.0 133.4 43.7 0.1 177.2 177.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.128 1.474 0.0 1.602 1.602
Threonine (g) n/a 0.0 0.459 2.778 0.0 3.238 3.238
Isoleucine (g) n/a 0.0 0.434 3.232 0.0 3.666 3.666
Leucine (g) n/a 0.001 0.663 5.188 0.0 5.852 5.852
Lysine (g) n/a 0.0 0.663 2.75 0.0 3.414 3.414
Methionine (g) n/a 0.0 0.153 1.474 0.0 1.627 1.627
Cystine (g) n/a 0.0 0.23 0.34 0.0 0.57 0.57
Phenylalanine (g) n/a 0.0 0.472 2.863 0.0 3.336 3.336
Tyrosine (g) n/a 0.0 0.306 2.948 0.0 3.255 3.255
Valine (g) n/a 0.0 0.459 3.742 0.0 4.202 4.202
Arginine (g) n/a 0.0 0.434 1.474 0.0 1.908 1.908
Histidine (g) n/a 0.0 0.268 1.474 0.0 1.742 1.742
Alanine (g) n/a 0.0 0.51 2.013 0.0 2.524 2.524
Aspartic acid (g) n/a 0.001 2.501 4.621 0.0 7.123 7.123
Glutamic acid (g) n/a 0.001 6.634 12.644 0.0 19.279 19.279
Glycine (g) n/a 0.0 0.447 1.474 0.0 1.921 1.921
Proline (g) n/a 0.0 0.344 6.662 0.0 7.007 7.007
Serine (g) n/a 0.0 0.485 2.098 0.0 2.583 2.583
Cholesterol (mg) n/a 0.0 0.0 223.965 0.0 223.965 223.965
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.549 37.28 3.729 41.558 41.558
Phytosterols (mg) n/a n/a n/a n/a 59.67 59.67 59.67
Monounsaturated Fat (g) n/a 0.0 0.625 18.626 19.699 38.951 38.951
Polyunsaturated (g) n/a 0.001 1.429 2.183 2.84 6.453 6.453
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