Cantonese Short Ribs Recipe

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0 votes | 979 views
Servings: 6

Ingredients

Cost per serving $3.50 view details

Directions

  1. OSeason ribs with salt and pepper. Lay across a rack in a roasting pan or possibly baking sheet and bake 10 min. In a small bowl, combine water, lemon juice, and red pepper flakes. Brush over top side of ribs and bake an additional 10 min. Turn, brush again, and bake 10 min more. Set aside to cold.
  2. oCombine marinade ingredients in a large bowl. Add in roasted ribs and toss to coat. Cover with plastic wrap and chill a minimum of 4 hrs or possibly as long as 24.
  3. oPreheat grill. Grill ribs for 2 min per side and serve immediately.
  4. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 6 servings
Calories 914  
Calories from Fat 720 79%
Total Fat 79.97g 100%
Saturated Fat 33.4g 134%
Trans Fat 0.0g  
Cholesterol 158mg 53%
Sodium 822mg 34%
Potassium 610mg 17%
Total Carbs 16.31g 4%
Dietary Fiber 1.1g 4%
Sugars 11.41g 8%
Protein 31.18g 50%
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