Candy Bar Cookie Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
100 servings in recipe 		sugar
2.2g 		butter
1.51g 		corn syrup
0.85g 		peanut butter
0.65g 		rolled oats
2.86g 		chocolate
1.84g 		butterscotch
2.37g 		peanut butter
1.72g 		peanuts
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.14 0.38 0.24 0.0 0.38 0.27 1.42 142.0
Total Fat (g) 0.0 1.23 0.0 0.32 0.19 0.96 0.08 0.85 0.69 4.32 432.0
Carbohydrates (g) 2.16 0.0 0.65 0.15 1.94 0.55 2.14 0.41 0.63 8.64 864.0
Ash (g) 0.01 0.03 0.0 0.02 0.05 0.07 0.02 0.05 n/a 0.26 26.0
Calories (kcal) 8.36 10.85 2.413 3.793 10.853 9.232 9.251 10.114 9.469 74.334 7433.4
Starch (g) n/a n/a n/a 0.03 1.66 n/a n/a 0.08 n/a 1.77 177.0
Sucrose (g) 2.08 n/a 0.0 0.02 0.03 n/a n/a 0.04 n/a 2.17 217.0
Glucose (dextrose) (g) 0.03 n/a n/a 0.03 0.0 n/a n/a 0.07 n/a 0.13 13.0
Fructose (g) 0.02 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 2.0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.24 0.19 0.01 0.31 0.02 0.12 0.03 0.06 1.02 102.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.474 0.0 0.0 0.0 1.474 147.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 23.901 0.0 0.0 0.0 23.901 2390.1
Sugars (g) 2.13 0.0 0.23 0.04 0.03 0.02 1.9 0.11 0.33 4.79 479.0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 0.1 0.8 80.0
Calcium (mg) 1.826 0.363 0.111 0.348 1.489 1.861 0.095 0.929 3.876 10.898 1089.8
Iron (mg) 0.02 0.0 0.0 0.01 0.12 0.32 0.0 0.04 0.05 0.56 56.0
Magnesium (mg) 0.198 0.03 0.009 1.155 3.952 6.026 0.0 3.079 2.193 16.641 1664.1
Phosphorus (mg) 0.088 0.363 0.0 2.161 11.741 7.371 0.024 5.762 4.709 32.219 3221.9
Potassium (mg) 2.926 0.363 0.009 3.818 10.366 15.295 0.071 10.182 11.288 54.319 5431.9
Sodium (mg) 0.616 8.717 0.529 3.07 0.172 0.442 9.251 8.187 1.105 32.088 3208.8
Zinc (mg) 0.0 0.0 0.0 0.02 0.1 0.18 0.0 0.05 0.06 0.41 41.0
Copper (mg) 0.001 0.0 0.0 0.004 0.011 0.06 0.0 0.01 0.011 0.097 9.7
Manganese (mg) 0.001 0.0 0.0 0.009 0.104 0.077 0.0 0.023 n/a 0.214 21.4
Selenium (mcg) 0.0 0.0 0.0 0.3 0.8 0.1 0.0 0.7 0.1 2.1 210.0
Vitamin A, IU (IU) 0.0 37.817 0.0 0.0 0.0 0.0 2.366 0.0 n/a 40.183 4018.3
Retinol (mcg) 0.0 10.154 0.0 0.0 0.0 0.0 0.639 0.0 0.0 10.793 1079.3
Vitamin A, RAE (mcg_RAE) 0.0 10.351 0.0 0.0 0.0 0.0 0.662 0.0 0.0 11.013 1101.3
Beta Carotene (mcg) 0.0 2.391 0.0 0.0 0.0 0.0 0.142 0.0 0.068 2.601 260.1
Vitamin E (mg) 0.0 0.04 0.0 0.04 0.01 0.01 0.0 0.1 0.15 0.35 35.0
Vitamin D (IU) n/a 0.847 0.0 n/a n/a n/a n/a n/a n/a 0.847 84.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.154 0.7 0.0 0.0 0.0 5.855 585.5
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 1.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 0.0 0.11 n/a 0.14 n/a 0.31 31.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.02 2.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.001 0.013 0.003 0.0 0.002 0.004 0.024 2.4
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.005 0.002 0.0 0.002 0.004 0.014 1.4
Niacin (mg) 0.002 0.001 0.0 0.085 0.032 0.025 0.0 0.226 0.076 0.447 44.7
Pantothenic acid (mg) 0.003 0.002 0.0 0.007 0.032 0.003 0.0 0.018 n/a 0.064 6.4
Vitamin B-6 (mg) 0.001 0.0 0.0 0.004 0.003 0.001 0.0 0.009 0.003 0.02 2.0
Folate (mcg) 0.022 0.045 0.0 0.226 0.916 0.516 0.0 0.602 1.326 3.653 365.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 0.0 0.4 1.2 0.8 0.0 1.1 0.6 4.5 450.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.005 0.002 n/a n/a n/a 0.008 0.8
Threonine (g) n/a 0.001 n/a n/a 0.011 0.007 n/a n/a n/a 0.018 1.8
Isoleucine (g) n/a 0.001 n/a n/a 0.014 0.008 n/a n/a n/a 0.023 2.3
Leucine (g) n/a 0.001 n/a n/a 0.028 0.013 n/a n/a n/a 0.042 4.2
Lysine (g) n/a 0.001 n/a n/a 0.018 0.009 n/a n/a n/a 0.028 2.8
Methionine (g) n/a 0.0 n/a n/a 0.006 0.003 n/a n/a n/a 0.009 0.9
Cystine (g) n/a 0.0 n/a n/a 0.013 0.004 n/a n/a n/a 0.018 1.8
Phenylalanine (g) n/a 0.001 n/a n/a 0.019 0.01 n/a n/a n/a 0.03 3.0
Tyrosine (g) n/a 0.001 n/a n/a 0.011 0.008 n/a n/a n/a 0.02 2.0
Valine (g) n/a 0.001 n/a n/a 0.02 0.012 n/a n/a n/a 0.033 3.3
Arginine (g) n/a 0.0 n/a n/a 0.024 0.015 n/a n/a n/a 0.04 4.0
Histidine (g) n/a 0.0 n/a n/a 0.008 0.004 n/a n/a n/a 0.012 1.2
Alanine (g) n/a 0.0 n/a n/a 0.016 0.009 n/a n/a n/a 0.025 2.5
Aspartic acid (g) n/a 0.001 n/a n/a 0.035 0.023 n/a n/a n/a 0.059 5.9
Glutamic acid (g) n/a 0.003 n/a n/a 0.081 0.034 n/a n/a n/a 0.118 11.8
Glycine (g) n/a 0.0 n/a n/a 0.018 0.009 n/a n/a n/a 0.028 2.8
Proline (g) n/a 0.001 n/a n/a 0.013 0.016 n/a n/a n/a 0.03 3.0
Serine (g) n/a 0.001 n/a n/a 0.02 0.01 n/a n/a n/a 0.031 3.1
Cholesterol (mg) 0.0 3.254 0.0 0.0 0.0 0.0 0.213 0.0 0.0 3.467 346.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.777 0.0 0.061 0.032 0.596 0.049 0.164 0.292 1.972 197.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.318 0.0 0.134 0.057 0.297 0.02 0.357 0.245 1.427 142.7
Polyunsaturated (g) 0.0 0.046 0.0 0.073 0.066 0.029 0.003 0.195 0.12 0.531 53.1
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