Campbells Recipes - Hot Pear Espuma Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	yogurt 125.0g	Total Per Serving	Total for Recipe
Protein (g)	4.34	4.34	8.68
Total Fat (g)	4.06	4.06	8.12
Carbohydrates (g)	5.83	5.83	11.66
Ash (g)	0.9	0.9	1.8
Calories (kcal)	76.25	76.25	152.5
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	109.88	109.88	219.76
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	5.83	5.83	11.66
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	151.25	151.25	302.5
Iron (mg)	0.06	0.06	0.12
Magnesium (mg)	15.0	15.0	30.0
Phosphorus (mg)	118.75	118.75	237.5
Potassium (mg)	193.75	193.75	387.5
Sodium (mg)	57.5	57.5	115.0
Zinc (mg)	0.74	0.74	1.48
Copper (mg)	0.013	0.013	0.026
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	2.8	2.8	5.6
Vitamin A, IU (IU)	123.75	123.75	247.5
Retinol (mcg)	33.75	33.75	67.5
Vitamin A, RAE (mcg_RAE)	33.75	33.75	67.5
Beta Carotene (mcg)	6.25	6.25	12.5
Vitamin E (mg)	0.08	0.08	0.16
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.6	1.2
Thiamin (mg)	0.038	0.038	0.076
Riboflavin (mg)	0.175	0.175	0.35
Niacin (mg)	0.1	0.1	0.2
Pantothenic acid (mg)	0.488	0.488	0.976
Vitamin B-6 (mg)	0.038	0.038	0.076
Folate (mcg)	8.75	8.75	17.5
Vitamin B-12 (mcg)	0.46	0.46	0.92
Choline (mg)	19.0	19.0	38.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.025	0.025	0.05
Threonine (g)	0.175	0.175	0.35
Isoleucine (g)	0.238	0.238	0.476
Leucine (g)	0.438	0.438	0.876
Lysine (g)	0.388	0.388	0.776
Methionine (g)	0.125	0.125	0.25
Cystine (g)	0.038	0.038	0.076
Phenylalanine (g)	0.238	0.238	0.476
Tyrosine (g)	0.225	0.225	0.45
Valine (g)	0.363	0.363	0.726
Arginine (g)	0.125	0.125	0.25
Histidine (g)	0.113	0.113	0.226
Alanine (g)	0.188	0.188	0.376
Aspartic acid (g)	0.35	0.35	0.7
Glutamic acid (g)	0.85	0.85	1.7
Glycine (g)	0.1	0.1	0.2
Proline (g)	0.513	0.513	1.026
Serine (g)	0.275	0.275	0.55
Cholesterol (mg)	16.25	16.25	32.5
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	2.625	2.625	5.25
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	1.113	1.113	2.226
Polyunsaturated (g)	0.113	0.113	0.226