Campbells Pork Chop Skillet Dinner Recipe

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0 votes | 2146 views
Servings: 4

Ingredients

Cost per serving $2.22 view details
  • 1 Tbsp. olive or possibly vegetable oil
  • 4 x pork shoulder chops, 3/4" thick
  • 1 med onion, minced
  • 1 c. uncooked regular long-grain rice
  • 1 can Campbell's(r) Condensed Chicken Broth
  • 1 c. orange juice
  • 3 Tbsp. minced fresh parsley
  • 4 x orange slices HEAT oil in skillet. Add in chops and cook 10 minutes. or possibly till browned. Remove chops.

Directions

  1. Add in onion and rice and cook till rice is browned. Stir in broth, orange juice, and 2 tbsp. parsley. Heat to a boil. Return chops to pan. Cover and cook over low heat 20 minutes. or possibly till done. TOP with orange slices and sprinkle with remaining parsley. 4 srv

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 469  
Calories from Fat 125 27%
Total Fat 13.87g 17%
Saturated Fat 4.08g 16%
Trans Fat 0.07g  
Cholesterol 105mg 35%
Sodium 120mg 5%
Potassium 823mg 24%
Total Carbs 45.91g 12%
Dietary Fiber 1.2g 4%
Sugars 6.34g 4%
Protein 36.94g 59%
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