Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Sliced VLASIC pimento stuff Olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive
6.75g 		chicken breast
139.2g 		mushrooms
33.95g 		tomatoes soup
76.25g 		water
0.62g 		burgundy
7.38g 		egg noodles
38.0g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 29.02 1.05 1.23 0.0 0.01 5.38 2.4 39.09 156.36
Total Fat (g) 6.75 12.88 0.12 0.43 0.0 0.0 1.69 1.79 23.64 94.56
Carbohydrates (g) 0.0 0.0 1.11 10.23 0.0 0.27 27.08 0.25 38.95 155.8
Ash (g) n/a 1.41 0.29 n/a 0.0 0.03 0.43 0.5 2.65 10.6
Calories (kcal) 59.67 239.424 7.469 45.75 0.0 6.343 145.92 26.938 531.513 2126.052
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.1 0.01 0.11 0.44
Glucose (dextrose) (g) n/a n/a 0.5 n/a n/a n/a 0.04 0.01 0.55 2.2
Fructose (g) n/a n/a 0.06 n/a n/a n/a 0.0 0.01 0.07 0.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.58 0.01 0.59 2.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Water (g) 0.0 96.69 31.38 62.91 0.62 6.31 3.42 1.3 202.63 810.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.56 6.18 0.0 n/a 0.71 0.06 7.51 30.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.3 0.9 0.0 n/a 1.3 0.0 2.5 10.0
Calcium (mg) 0.068 15.312 1.019 9.913 0.019 n/a 13.3 69.313 108.942 435.768
Iron (mg) 0.04 1.03 0.17 0.85 0.0 n/a 1.52 0.06 3.66 14.64
Magnesium (mg) 0.0 34.8 3.056 10.675 0.006 n/a 22.04 2.375 72.952 291.808
Phosphorus (mg) 0.0 242.208 29.197 22.113 0.0 n/a 91.58 45.563 430.66 1722.64
Potassium (mg) 0.068 306.24 107.961 174.613 0.0 n/a 92.72 7.813 689.414 2757.656
Sodium (mg) 0.135 87.696 1.698 420.138 0.025 n/a 7.98 95.563 613.233 2452.932
Zinc (mg) 0.0 1.11 0.18 0.19 0.0 n/a 0.73 0.24 2.45 9.8
Copper (mg) 0.0 0.056 0.109 0.122 0.0 n/a 0.114 0.015 0.415 1.66
Manganese (mg) n/a 0.028 0.017 n/a 0.0 n/a 0.327 0.006 0.377 1.508
Selenium (mcg) 0.0 23.1 3.2 3.9 0.0 n/a 29.9 1.1 61.2 244.8
Vitamin A, IU (IU) n/a 115.536 0.0 n/a 0.0 n/a 23.56 27.625 166.721 666.884
Retinol (mcg) 0.0 33.408 0.0 0.0 0.0 n/a 6.46 7.313 47.181 188.724
Vitamin A, RAE (mcg_RAE) 0.0 34.8 0.0 15.25 0.0 n/a 6.46 7.5 64.01 256.04
Beta Carotene (mcg) 0.0 0.0 0.0 179.188 0.0 n/a 0.76 1.938 181.885 727.54
Vitamin E (mg) 0.97 0.43 0.0 0.26 0.0 n/a 0.14 0.02 1.82 7.28
Vitamin D (IU) n/a n/a 6.111 n/a 0.0 n/a n/a n/a 6.111 24.444
Lycopene (mcg) 0.0 0.0 0.0 8326.5 0.0 n/a 0.0 0.0 8326.5 33306.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 68.625 0.0 n/a 41.8 0.0 110.425 441.7
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.04 0.0 n/a n/a n/a 0.52 n/a 0.56 2.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.7 9.8 0.0 n/a 0.0 0.0 10.5 42.0
Thiamin (mg) 0.0 0.084 0.027 0.031 0.0 n/a 0.429 0.002 0.572 2.288
Riboflavin (mg) 0.0 0.125 0.136 0.046 0.0 n/a 0.163 0.031 0.501 2.004
Niacin (mg) 0.0 13.795 1.226 0.785 0.0 n/a 3.188 0.007 19.001 76.004
Pantothenic acid (mg) n/a 1.114 0.509 n/a 0.0 n/a 0.346 0.021 1.989 7.956
Vitamin B-6 (mg) 0.0 0.738 0.034 0.069 0.0 n/a 0.084 0.003 0.927 3.708
Folate (mcg) 0.0 5.568 5.432 0.0 0.0 n/a 87.4 0.625 99.025 396.1
Vitamin B-12 (mcg) 0.0 0.47 0.01 0.0 0.0 n/a 0.11 0.14 0.74 2.96
Choline (mg) 0.0 93.4 5.9 9.8 0.0 n/a 29.9 1.0 139.9 559.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 76.38 0.0 76.38 305.52
Tryptophan (g) n/a 0.334 0.014 n/a n/a n/a 0.049 0.033 0.43 1.72
Threonine (g) n/a 1.211 0.037 n/a n/a n/a 0.163 0.091 1.503 6.012
Isoleucine (g) n/a 1.476 0.027 n/a n/a n/a 0.224 0.123 1.85 7.4
Leucine (g) n/a 2.13 0.041 n/a n/a n/a 0.433 0.233 2.836 11.344
Lysine (g) n/a 2.408 0.037 n/a n/a n/a 0.163 0.186 2.795 11.18
Methionine (g) n/a 0.78 0.01 n/a n/a n/a 0.103 0.064 0.956 3.824
Cystine (g) n/a 0.376 0.003 n/a n/a n/a 0.114 0.008 0.501 2.004
Phenylalanine (g) n/a 1.141 0.031 n/a n/a n/a 0.285 0.13 1.587 6.348
Tyrosine (g) n/a 0.947 0.014 n/a n/a n/a 0.11 0.146 1.216 4.864
Valine (g) n/a 1.42 0.078 n/a n/a n/a 0.262 0.158 1.918 7.672
Arginine (g) n/a 1.796 0.027 n/a n/a n/a 0.228 0.098 2.149 8.596
Histidine (g) n/a 0.877 0.02 n/a n/a n/a 0.144 0.068 1.11 4.44
Alanine (g) n/a 1.656 0.068 n/a n/a n/a 0.198 0.073 1.994 7.976
Aspartic acid (g) n/a 2.589 0.068 n/a n/a n/a 0.289 0.167 3.113 12.452
Glutamic acid (g) n/a 4.287 0.115 n/a n/a n/a 1.74 0.544 6.687 26.748
Glycine (g) n/a 1.712 0.031 n/a n/a n/a 0.19 0.048 1.98 7.92
Proline (g) n/a 1.322 0.027 n/a n/a n/a 0.585 0.289 2.224 8.896
Serine (g) n/a 1.016 0.031 n/a n/a n/a 0.304 0.143 1.494 5.976
Cholesterol (mg) 0.0 89.088 0.0 0.0 0.0 n/a 31.92 5.5 126.508 506.032
Trans Fat (g) n/a 0.167 n/a n/a n/a n/a 0.023 n/a 0.19 0.76
Saturated Fat (g) 0.932 3.703 0.014 0.122 0.0 n/a 0.448 1.081 6.3 25.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.925 5.317 0.0 0.137 0.0 n/a 0.475 0.524 11.378 45.512
Polyunsaturated (g) 0.71 2.728 0.048 0.145 0.0 n/a 0.505 0.073 4.209 16.836
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