Quick and easy recipes with 400 or fewer calories

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Habanero Mustard Sauce

Habanero Mustard Sauce

A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…

Dean Grason
Aug 2008
Beginner
3 votes
9872 views
Cilantro Shrimp

Cilantro Shrimp

This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…

Nancy Miyasaki
Aug 2010
Intermediate
16 votes
8538 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
6 votes
6887 views
Vegetarian Asian Noodles

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Keely Locke
Dec 2011
Intermediate
2 votes
4783 views
Rhubarb-Ginger Upside-Down Cake

Rhubarb-Ginger Upside-Down Cake

Rhubarb cake gets a delightful update with the spicy-sweet addition of crystallized ginger to its caramelized topping. Cake flour provides an…

Robyn Savoie
Dec 2013
Advanced
2 votes
2508 views
Soft Ginger Cookie

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Ben
Dec 2014
Professional
1 vote
7295 views
Tantalizing Baked Lemon Pesto Mushrooms Casserole

Tantalizing Baked Lemon Pesto Mushrooms Casserole

This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is…

Blackswan
Jan 2017
Advanced
2 votes
451 views
Tomato Rice Pilaf

Tomato Rice Pilaf

This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…

Mary Joseph
Feb 2008
Advanced
5 votes
11671 views
Famous Olive Dip

Famous Olive Dip

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will…

Culinary Envy
Nov 2015
Advanced
2 votes
1733 views
Quick Organic Guacamole

Quick Organic Guacamole

Perfect guacamole for parties or whenever

dp
Dec 2009
Professional
6 votes
10806 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Jun 2010
Advanced
2 votes
4752 views
Moroccan Fish Soup

Moroccan Fish Soup

This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…

John Spottiswood
Feb 2008
Advanced
4 votes
14101 views
Beef Tortilla Soup/Stew

Beef Tortilla Soup/Stew

Great dish any week night.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
1837 views
The best lemon bars you'll ever have

The best lemon bars you'll ever have

this is a very esay dessert to make and your friends and family will love it!!

jody mccormick
Feb 2008
Intermediate
6 votes
19933 views
Festive Pasta Salad

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Kelsey Martin
Jun 2008
Intermediate
10 votes
27211 views