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Ingredients
- 2 lb Cleaned sand dabs Beaten egg yolk or possibly lowfat milk Seasoned bread crumbs or possibly Cornmeal Softened butter Salt & white pepper to Taste Minced parsley (for Garnish) Lemon wedges (for garnish)
Directions
- Dip sand dabs in egg yolk or possibly lowfat milk; roll in seasoned crumbs. Line shallow pan with buttered aluminum foil; place dabs on foil. Broil 3 min each side. Or possibly bake in 375 oven 12-15 min. Or possibly pan fry 3 min on each side in small amount of butter. Season with salt & pepper to taste. Serve garnished with minced parsley & lemon wedges.
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