California Poached Persimmons Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Hard-ripe fuyu persimmons, (about 1 1/2 pounds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
118.0g 		orange
98.55g 		sugar
50.0g 		ginger
1.86g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.93 0.0 0.03 0.03 1.07 1.07
Total Fat (g) 0.0 0.12 0.0 0.01 0.01 0.14 0.14
Carbohydrates (g) 3.21 11.58 49.99 0.33 0.52 65.63 65.63
Ash (g) 0.28 0.43 0.0 0.01 0.02 0.75 0.75
Calories (kcal) 97.94 46.319 193.5 1.488 1.606 340.852 340.852
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 12.3 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 102.16 85.49 0.02 1.47 0.07 189.21 189.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 9.21 49.96 0.03 0.01 60.15 60.15
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.3 2.7 2.7
Calcium (mg) 9.44 39.42 0.5 0.298 6.513 56.171 56.171
Iron (mg) 0.44 0.1 0.01 0.01 0.05 0.61 0.61
Magnesium (mg) 12.98 9.855 0.0 0.8 0.39 24.025 24.025
Phosphorus (mg) 23.6 13.797 0.0 0.632 0.416 38.445 38.445
Potassium (mg) 116.82 178.376 1.0 7.719 2.802 306.716 306.716
Sodium (mg) 5.9 0.0 0.0 0.242 0.065 6.207 6.207
Zinc (mg) 0.15 0.07 0.0 0.01 0.01 0.24 0.24
Copper (mg) 0.012 0.049 0.0 0.004 0.002 0.068 0.068
Manganese (mg) 0.142 0.03 0.0 0.004 0.114 0.289 0.289
Selenium (mcg) 0.2 0.5 0.3 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 221.738 0.0 0.0 1.918 223.655 223.655
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.841 0.0 0.0 0.098 10.938 10.938
Beta Carotene (mcg) 0.0 69.971 0.0 0.0 0.728 70.699 70.699
Vitamin E (mg) 0.0 0.18 0.0 0.0 0.02 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 127.13 0.0 0.0 1.443 128.573 128.573
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 52.4 0.0 0.1 0.0 52.5 52.5
Thiamin (mg) 0.012 0.089 0.0 0.001 0.0 0.101 0.101
Riboflavin (mg) 0.024 0.039 0.01 0.001 0.0 0.074 0.074
Niacin (mg) 0.201 0.276 0.0 0.014 0.009 0.499 0.499
Pantothenic acid (mg) 0.047 0.246 0.0 0.004 0.002 0.3 0.3
Vitamin B-6 (mg) 0.059 0.059 0.0 0.003 0.001 0.122 0.122
Folate (mcg) 1.18 29.565 0.0 0.205 0.039 30.989 30.989
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 8.3 0.0 0.5 0.1 14.8 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Threonine (g) n/a 0.02 n/a 0.001 0.001 0.021 0.021
Isoleucine (g) n/a 0.03 n/a 0.001 0.001 0.031 0.031
Leucine (g) n/a 0.02 n/a 0.001 0.002 0.023 0.023
Lysine (g) n/a 0.049 n/a 0.001 0.002 0.052 0.052
Methionine (g) n/a 0.02 n/a 0.0 0.001 0.02 0.02
Cystine (g) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Phenylalanine (g) n/a 0.03 n/a 0.001 0.001 0.031 0.031
Tyrosine (g) n/a 0.02 n/a 0.0 0.001 0.021 0.021
Valine (g) n/a 0.039 n/a 0.001 0.001 0.042 0.042
Arginine (g) n/a 0.069 n/a 0.001 0.001 0.071 0.071
Histidine (g) n/a 0.02 n/a 0.001 0.001 0.021 0.021
Alanine (g) n/a 0.049 n/a 0.001 0.001 0.051 0.051
Aspartic acid (g) n/a 0.108 n/a 0.004 0.003 0.115 0.115
Glutamic acid (g) n/a 0.089 n/a 0.003 0.002 0.094 0.094
Glycine (g) n/a 0.089 n/a 0.001 0.001 0.091 0.091
Proline (g) n/a 0.049 n/a 0.001 0.003 0.053 0.053
Serine (g) n/a 0.03 n/a 0.001 0.001 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.02 0.0 0.004 0.002 0.026 0.026
Phytosterols (mg) n/a n/a n/a 0.279 0.169 0.448 0.448
Monounsaturated Fat (g) 0.0 0.02 0.0 0.003 0.002 0.024 0.024
Polyunsaturated (g) 0.0 0.03 0.0 0.003 0.0 0.033 0.033
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