Cajun Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb red-skinned potatoes peeled cut into 3/4" pcs
1 Tbsp. whole grain Dijon mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		andouille sausages
226.8g 		wine vinegar
44.7g 		pepper sauce
15.0g 		bell pepper
97.58g 		celery
89.89g 		onions
64.0g 		olive oil
54.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 32.32 0.02 0.19 0.84 0.62 1.17 0.0 35.16 35.16
Total Fat (g) 13.5 71.06 0.0 0.11 0.17 0.15 0.12 54.0 139.11 139.11
Carbohydrates (g) 0.0 1.47 0.12 0.12 4.53 2.67 4.7 0.0 13.61 13.61
Ash (g) 0.0 6.12 0.08 n/a 0.42 0.67 0.52 0.0 7.81 7.81
Calories (kcal) 119.34 784.728 8.493 1.8 19.516 14.382 20.481 477.36 1446.1 1446.1
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.11 0.1 n/a n/a 0.21 0.21
Glucose (dextrose) (g) n/a n/a n/a n/a 1.13 0.49 n/a n/a 1.63 1.63
Fructose (g) n/a n/a n/a n/a 1.09 0.46 n/a n/a 1.55 1.55
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 115.85 42.23 14.28 91.62 85.78 57.49 0.0 407.25 407.25
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.02 2.34 1.64 1.49 0.0 5.5 5.5
Galactose (g) n/a n/a n/a n/a 0.0 0.59 n/a n/a 0.59 0.59
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.7 1.4 1.7 0.0 4.9 4.9
Calcium (mg) 0.135 40.824 2.682 1.8 9.758 35.956 46.082 0.54 137.777 137.777
Iron (mg) 0.08 2.68 0.2 0.17 0.33 0.18 0.95 0.3 4.89 4.89
Magnesium (mg) 0.0 31.752 1.788 1.8 9.758 9.888 12.801 0.0 67.787 67.787
Phosphorus (mg) 0.0 322.056 3.576 3.45 19.516 21.574 23.681 0.0 393.853 393.853
Potassium (mg) 0.135 573.804 17.433 19.2 170.765 233.714 176.649 0.54 1192.24 1192.24
Sodium (mg) 0.27 1657.908 3.576 94.95 2.927 71.912 10.241 1.08 1842.864 1842.864
Zinc (mg) 0.0 4.06 0.01 0.02 0.13 0.12 0.25 0.0 4.59 4.59
Copper (mg) 0.0 0.181 0.004 0.012 0.068 0.036 0.051 0.0 0.353 0.353
Manganese (mg) 0.0 0.136 0.022 n/a 0.117 0.09 0.102 0.0 0.468 0.468
Selenium (mcg) 0.0 56.2 n/a 0.1 0.0 0.4 0.4 0.0 57.1 57.1
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 361.046 403.606 638.112 0.0 1402.764 1402.764
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.3 17.564 19.776 32.002 0.0 81.642 81.642
Beta Carotene (mcg) 0.0 n/a n/a 137.85 202.966 242.703 382.739 0.0 966.259 966.259
Vitamin E (mg) 1.94 n/a n/a 0.0 0.36 0.24 0.35 7.75 10.64 10.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 1.5 332.748 254.389 727.716 0.0 1316.353 1316.353
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.06 0.07 0.07
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.0 0.0 n/a 0.45 0.56 0.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.2 0.7 78.5 2.8 12.0 0.0 98.7 98.7
Thiamin (mg) 0.0 1.293 n/a 0.005 0.059 0.018 0.038 0.0 1.412 1.412
Riboflavin (mg) 0.0 0.386 n/a 0.012 0.029 0.054 0.051 0.0 0.532 0.532
Niacin (mg) 0.0 7.371 n/a 0.027 0.468 0.288 0.339 0.0 8.493 8.493
Pantothenic acid (mg) 0.0 1.157 n/a n/a 0.098 0.225 0.051 0.0 1.53 1.53
Vitamin B-6 (mg) 0.0 0.68 n/a 0.023 0.215 0.063 0.038 0.0 1.019 1.019
Folate (mcg) 0.0 18.144 n/a 0.15 9.758 32.36 40.962 0.0 101.374 101.374
Vitamin B-12 (mcg) 0.0 2.06 n/a 0.0 0.0 0.0 0.0 0.0 2.06 2.06
Choline (mg) 0.0 n/a n/a 0.0 5.4 5.5 3.6 0.2 14.7 14.7
Folic acid (mcg) 0.0 0.0 n/a 0.15 0.0 0.0 0.0 0.0 0.15 0.15
Tryptophan (g) 0.0 0.249 n/a n/a 0.01 0.009 0.013 0.0 0.281 0.281
Threonine (g) 0.0 1.27 n/a n/a 0.039 0.018 0.045 0.0 1.372 1.372
Isoleucine (g) 0.0 1.179 n/a n/a 0.02 0.018 0.051 0.0 1.268 1.268
Leucine (g) 0.0 2.177 n/a n/a 0.039 0.027 0.07 0.0 2.314 2.314
Lysine (g) 0.0 2.449 n/a n/a 0.039 0.027 0.058 0.0 2.573 2.573
Methionine (g) 0.0 0.794 n/a n/a 0.01 0.009 0.013 0.0 0.825 0.825
Cystine (g) 0.0 0.318 n/a n/a 0.01 0.0 n/a 0.0 0.327 0.327
Phenylalanine (g) 0.0 1.089 n/a n/a 0.088 0.018 0.038 0.0 1.233 1.233
Tyrosine (g) 0.0 0.93 n/a n/a 0.01 0.009 0.032 0.0 0.981 0.981
Valine (g) 0.0 1.293 n/a n/a 0.039 0.027 0.051 0.0 1.41 1.41
Arginine (g) 0.0 1.905 n/a n/a 0.029 0.018 0.083 0.0 2.036 2.036
Histidine (g) 0.0 0.93 n/a n/a 0.01 0.009 0.019 0.0 0.968 0.968
Alanine (g) 0.0 1.814 n/a n/a 0.039 0.018 0.051 0.0 1.923 1.923
Aspartic acid (g) 0.0 2.699 n/a n/a 0.205 0.108 0.109 0.0 3.121 3.121
Glutamic acid (g) 0.0 4.468 n/a n/a 0.185 0.081 0.243 0.0 4.977 4.977
Glycine (g) 0.0 1.973 n/a n/a 0.029 0.018 0.058 0.0 2.078 2.078
Proline (g) 0.0 1.497 n/a n/a 0.02 0.018 0.077 0.0 1.611 1.611
Serine (g) 0.0 1.247 n/a n/a 0.049 0.018 0.051 0.0 1.365 1.365
Cholesterol (mg) 0.0 172.368 n/a 0.0 0.0 0.0 0.0 0.0 172.368 172.368
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 25.56 0.0 0.017 0.059 0.036 0.019 7.457 35.012 35.012
Phytosterols (mg) 29.835 0.0 n/a n/a 8.782 5.393 n/a 119.34 163.351 163.351
Monounsaturated Fat (g) 9.85 32.523 n/a 0.009 0.01 0.027 0.019 39.398 81.836 81.836
Polyunsaturated (g) 1.42 9.14 n/a 0.06 0.059 0.072 0.045 5.681 16.476 16.476
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