Cajun Oyster Pie Recipe

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0 votes | 1056 views
Servings: 6

Ingredients

Cost per serving $0.87 view details
  • 1 pt Oysters in their own juice (shucked)
  • 1/2 c. Minced green Bell pepper
  • 1/2 c. Minced celery
  • 1 tsp Tabasco sauce
  • 1/4 tsp File' pwdr
  • 4 Tbsp. Butter (real not margerine)
  • 5 Tbsp. Flour
  • 2 c. Warm lowfat milk (evaporated is better)
  • 1 tsp Salt
  • 1 tsp Fresh grnd black pepper
  • 2 Tbsp. Minced pimiento

Directions

  1. Simmer oysters in thier own juice for approx. 5-7 min, or possibly till the edges begin to curl. Saute/fry' peppers & celery in butter till tender. Blend in the flour, add in the lowfat milk & cook stirring till the sauce thickens. Add in the oysters, pimientos, the seasonings and stir them all together gently.
  2. Pour this into a buttered casserole, top with pie pastry & bake in 450 degree F pre-heated oven for 20 min or possibly till the crust is brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 196  
Calories from Fat 101 52%
Total Fat 11.39g 14%
Saturated Fat 6.75g 27%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 703mg 29%
Potassium 280mg 8%
Total Carbs 14.41g 4%
Dietary Fiber 0.6g 2%
Sugars 4.67g 3%
Protein 8.92g 14%
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