Cajun Oven Fries Recipe

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0 votes | 1008 views
Servings: 4

Ingredients

Cost per serving $0.21 view details
  • 4 med thin-skinned white potatoes
  • 3 Tbsp. extra-virgin extra virgin olive oil - (to 4)
  • 2 Tbsp. cayenne pepper sauce
  • 1 tsp grnd thyme (or possibly poultry seasoning)
  • 1 tsp sweet paprika
  • 1 tsp grnd cumin Coarse salt to taste Freshly-grnd black pepper to taste

Directions

  1. Preheat oven to 450 degrees.
  2. Cut potatoes into wedges. In a large bowl, combine oil, warm sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 min, turning once.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 11g
Recipe makes 4 servings
Calories 94  
Calories from Fat 91 97%
Total Fat 10.34g 13%
Saturated Fat 1.43g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 25mg 1%
Total Carbs 0.75g 0%
Dietary Fiber 0.4g 1%
Sugars 0.07g 0%
Protein 0.2g 0%
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