Cajun Fried Potatoes For 24 Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
48 lrg red potatoes, unpared, scrubbed
6 x Habanero peppers (seeded, stemmed and minced)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
1476.0g 		salt
3.0g 		pepper
0.53g 		pepper
0.53g 		cayenne pepper
0.45g 		onion
1.2g 		garlic
1.4g 		cumin
0.39g 		oil
21.8g 		Total Per Serving Total for Recipe
Protein (g) 27.9 0.0 0.06 0.06 0.05 0.12 0.24 0.07 0.0 28.49 341.88
Total Fat (g) 2.07 0.0 0.02 0.02 0.08 0.01 0.01 0.09 21.8 24.09 289.08
Carbohydrates (g) 234.68 0.0 0.34 0.34 0.25 0.97 1.02 0.17 0.0 237.78 2853.36
Ash (g) 16.24 2.99 0.02 0.02 0.03 0.04 0.05 0.03 0.0 19.42 233.04
Calories (kcal) 1033.2 0.0 1.339 1.339 1.431 4.164 4.648 1.478 192.712 1240.311 14883.732
Starch (g) 197.05 n/a n/a n/a n/a n/a n/a n/a n/a 197.05 2364.6
Sucrose (g) 4.28 n/a n/a n/a n/a n/a n/a n/a n/a 4.28 51.36
Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a n/a n/a n/a n/a 5.9 70.8
Fructose (g) 4.58 n/a n/a n/a n/a n/a n/a n/a n/a 4.58 54.96
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1194.97 0.01 0.06 0.06 0.04 0.06 0.09 0.03 0.0 1195.3 14343.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.76 0.0 0.0 0.0 0.05 0.43 0.34 0.01 0.0 15.59 187.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 25.1 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 25.7 308.4
Calcium (mg) 147.6 0.72 2.294 2.294 0.666 4.356 1.12 3.67 0.0 162.72 1952.64
Iron (mg) 10.77 0.01 0.15 0.15 0.04 0.03 0.04 0.26 0.0 11.46 137.52
Magnesium (mg) 324.72 0.03 1.019 1.019 0.684 1.464 0.812 1.443 0.0 331.19 3974.28
Phosphorus (mg) 900.36 0.0 0.908 0.908 1.319 4.08 5.838 1.967 0.0 915.38 10984.56
Potassium (mg) 6715.8 0.24 6.61 6.61 9.063 11.316 15.414 7.048 0.0 6772.1 81265.2
Sodium (mg) 88.56 1162.74 0.231 0.231 0.135 0.648 0.364 0.662 0.0 1253.571 15042.852
Zinc (mg) 4.87 0.0 0.01 0.01 0.01 0.03 0.04 0.02 0.0 4.98 59.76
Copper (mg) 1.919 0.001 0.006 0.006 0.002 0.002 0.002 0.003 0.0 1.941 23.292
Manganese (mg) 2.066 0.003 0.03 0.03 0.009 0.004 0.008 0.013 n/a 2.163 25.956
Selenium (mcg) 7.4 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 8.0 96.0
Vitamin A, IU (IU) 103.32 0.0 1.57 1.57 187.245 0.0 0.0 5.006 0.0 298.71 3584.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.079 9.365 0.0 0.0 0.252 0.0 9.774 117.288
Beta Carotene (mcg) 59.04 0.0 0.819 0.819 98.28 0.0 0.0 3.004 0.0 161.962 1943.544
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.13 0.0 0.01 0.01 2.01 2.32 27.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.032 0.0 0.0 0.0 0.0 0.0 0.063 0.756
Lutein + zeaxanthin (mcg) 309.96 0.0 1.076 1.076 59.207 0.0 0.0 1.766 0.0 373.085 4477.02
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.02 n/a 0.0 0.0 n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 126.9 0.0 0.1 0.1 0.3 0.2 0.3 0.0 0.0 128.0 1536.0
Thiamin (mg) 1.181 0.0 0.001 0.001 0.001 0.005 0.007 0.002 0.0 1.198 14.376
Riboflavin (mg) 0.443 0.0 0.001 0.001 0.004 0.001 0.002 0.001 0.0 0.454 5.448
Niacin (mg) 16.974 0.0 0.006 0.006 0.039 0.008 0.01 0.018 0.0 17.061 204.732
Pantothenic acid (mg) 4.133 0.0 n/a n/a n/a n/a n/a n/a 0.0 4.133 49.596
Vitamin B-6 (mg) 2.509 0.0 0.002 0.002 0.011 0.015 0.041 0.002 0.0 2.581 30.972
Folate (mcg) 265.68 0.0 0.053 0.053 0.477 1.992 0.028 0.039 0.0 268.321 3219.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 242.1 0.0 0.1 0.1 0.2 0.5 0.9 0.1 n/a 243.9 2926.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.0 n/a n/a n/a 0.001 0.003 n/a 0.0 0.3 3.6
Threonine (g) 0.886 0.0 n/a n/a n/a 0.002 0.007 n/a 0.0 0.895 10.74
Isoleucine (g) 0.886 0.0 n/a n/a n/a 0.003 0.009 n/a 0.0 0.898 10.776
Leucine (g) 1.328 0.0 n/a n/a n/a 0.004 0.014 n/a 0.0 1.347 16.164
Lysine (g) 1.328 0.0 n/a n/a n/a 0.006 0.008 n/a 0.0 1.342 16.104
Methionine (g) 0.443 0.0 n/a n/a n/a 0.001 0.005 n/a 0.0 0.449 5.388
Cystine (g) 0.295 0.0 n/a n/a n/a 0.002 0.002 n/a 0.0 0.3 3.6
Phenylalanine (g) 2.362 0.0 n/a n/a n/a 0.003 0.007 n/a 0.0 2.371 28.452
Tyrosine (g) 0.443 0.0 n/a n/a n/a 0.003 0.003 n/a 0.0 0.449 5.388
Valine (g) 1.328 0.0 n/a n/a n/a 0.003 0.01 n/a 0.0 1.341 16.092
Arginine (g) 1.328 0.0 n/a n/a n/a 0.016 0.023 n/a 0.0 1.368 16.416
Histidine (g) 0.443 0.0 n/a n/a n/a 0.002 0.004 n/a 0.0 0.449 5.388
Alanine (g) 0.886 0.0 n/a n/a n/a 0.003 0.005 n/a 0.0 0.893 10.716
Aspartic acid (g) 6.052 0.0 n/a n/a n/a 0.006 0.018 n/a 0.0 6.076 72.912
Glutamic acid (g) 3.985 0.0 n/a n/a n/a 0.023 0.03 n/a 0.0 4.038 48.456
Glycine (g) 0.738 0.0 n/a n/a n/a 0.004 0.007 n/a 0.0 0.749 8.988
Proline (g) 0.738 0.0 n/a n/a n/a 0.005 0.004 n/a 0.0 0.747 8.964
Serine (g) 1.033 0.0 n/a n/a n/a 0.003 0.007 n/a 0.0 1.043 12.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.562 0.562 6.744
Saturated Fat (g) 0.443 0.0 0.005 0.005 0.015 0.002 0.002 0.006 1.62 2.098 25.176
Phytosterols (mg) n/a 0.0 0.483 0.483 0.374 1.044 0.112 0.268 54.5 57.264 687.168
Monounsaturated Fat (g) 0.0 0.0 0.005 0.005 0.012 0.002 0.0 0.055 4.955 5.036 60.432
Polyunsaturated (g) 0.886 0.0 0.006 0.006 0.038 0.005 0.005 0.013 14.201 15.159 181.908
Advertisement