Cajun Chicken Salad Recipe

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0 votes | 692 views
Servings: 4

Ingredients

Cost per serving $1.20 view details
  • 400 gm boneless chicken breasts, skinned
  • 1 tsp dry oregano
  • 1/2 tsp dry thyme
  • 1 Tbsp. paprika
  • 1/8 tsp cayenne pepper
  • 1 tsp grnd cumin
  • 1 tsp Maggi Garlic Stock Pwdr
  • 1 tsp Maggi Onion Stock Pwdr
  • 140 gm mesclun salad mix
  • 1 x red pepper, sliced thinly
  • 1 x yellow pepper, sliced thinly *SPICY HIGHLANDER LITE SALAD DRESSING***
  • 1/2 c. Highlander Lite Salad Dressing
  • 1/2 tsp paprika
  • 1/2 tsp grnd cumin

Directions

  1. Cajun Spice Mix:Mix together all spices.
  2. Chicken:Coat the chicken breasts with the Cajun spice mix.
  3. Cook under a preheated grill for 15-20 min or possibly till the chicken is cooked. Turn once.
  4. Cold the chicken and slice thinly. Set aside.
  5. Place the salad ingredients on a serving platter.
  6. Place the chicken on top of the salad. Drizzle with the dressing and serve immediately.
  7. Spicy Highlander Dressing:Combine Highlander Lite Salad Dressing with paprika and cumin. Whisk till blended.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 4 servings
Calories 155  
Calories from Fat 71 46%
Total Fat 7.95g 10%
Saturated Fat 2.2g 9%
Trans Fat 0.1g  
Cholesterol 51mg 17%
Sodium 53mg 2%
Potassium 294mg 8%
Total Carbs 3.2g 1%
Dietary Fiber 1.5g 5%
Sugars 1.27g 1%
Protein 17.4g 28%
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