Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp salt cider vinegar if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
1.13g 		cabbage
53.4g 		onion
18.0g 		water
266.63g 		egg noodles
4.75g 		chicken bouillon
2.5g 		navy beans
122.81g 		bacon
29.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.68 0.2 0.0 0.67 0.05 9.25 3.36 14.22 56.88
Total Fat (g) 1.13 0.05 0.02 0.0 0.21 0.01 0.53 13.06 15.01 60.04
Carbohydrates (g) 0.0 3.1 1.68 0.0 3.39 0.01 25.12 0.19 33.48 133.92
Ash (g) 0.0 0.34 0.06 0.27 0.05 n/a 1.4 0.73 2.85 11.4
Calories (kcal) 9.945 13.35 7.2 0.0 18.24 0.4 138.778 132.82 320.733 1282.932
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.18 n/a 0.01 n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a 0.89 0.35 n/a 0.0 n/a n/a n/a 1.25 5.0
Fructose (g) n/a 0.77 0.23 n/a 0.0 n/a n/a n/a 1.01 4.04
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.0 n/a 0.07 n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 49.22 16.04 266.36 0.43 2.4 86.52 11.66 432.63 1730.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.71 0.76 0.0 0.09 0.01 0.34 0.0 2.91 11.64
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.3 0.0 0.2 0.0 6.3 0.0 8.1 32.4
Calcium (mg) 0.011 21.36 4.14 7.999 1.663 0.1 57.722 1.74 94.734 378.936
Iron (mg) 0.01 0.25 0.04 0.0 0.19 0.01 2.27 0.14 2.9 11.6
Magnesium (mg) 0.0 6.408 1.8 2.666 2.755 0.025 57.722 3.48 74.856 299.424
Phosphorus (mg) 0.0 13.884 5.22 0.0 11.448 0.75 164.569 54.52 250.39 1001.56
Potassium (mg) 0.011 90.78 26.28 0.0 11.59 2.15 353.7 60.32 544.831 2179.324
Sodium (mg) 0.023 9.612 0.72 10.665 0.998 7.95 550.2 241.57 821.737 3286.948
Zinc (mg) 0.0 0.1 0.03 0.03 0.09 0.0 0.95 0.34 1.53 6.12
Copper (mg) 0.0 0.011 0.007 0.027 0.014 0.001 0.258 0.02 0.338 1.352
Manganese (mg) 0.0 0.085 0.023 0.0 0.041 n/a 0.467 0.006 0.622 2.488
Selenium (mcg) 0.0 0.2 0.1 0.0 3.7 0.0 7.1 5.9 17.0 68.0
Vitamin A, IU (IU) 0.0 52.332 0.36 0.0 2.945 n/a 0.0 10.73 66.367 265.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.808 0.0 0.0 3.19 3.998 15.992
Vitamin A, RAE (mcg_RAE) 0.0 2.67 0.0 0.0 0.808 0.0 0.0 3.19 6.668 26.672
Beta Carotene (mcg) 0.0 22.428 0.18 0.0 0.095 0.0 0.0 0.0 22.703 90.812
Vitamin E (mg) 0.16 0.08 0.0 0.0 0.02 0.0 0.96 0.08 1.3 5.2
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.02 0.72 0.0 5.225 0.0 0.0 0.0 21.965 87.86
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.06 n/a n/a 0.02 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 19.5 1.3 0.0 0.0 0.0 0.9 0.0 21.7 86.8
Thiamin (mg) 0.0 0.032 0.009 0.0 0.054 0.0 0.172 0.081 0.348 1.392
Riboflavin (mg) 0.0 0.021 0.005 0.0 0.02 0.001 0.074 0.032 0.154 0.616
Niacin (mg) 0.0 0.123 0.022 0.0 0.399 0.034 0.602 1.111 2.29 9.16
Pantothenic acid (mg) 0.0 0.112 0.022 0.0 0.043 n/a 0.209 0.151 0.537 2.148
Vitamin B-6 (mg) 0.0 0.064 0.022 0.0 0.01 0.0 0.123 0.061 0.28 1.12
Folate (mcg) 0.0 22.962 3.42 0.0 10.925 0.05 76.144 0.58 114.081 456.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.2 0.22 0.88
Choline (mg) 0.0 5.7 1.1 0.0 3.7 0.1 33.0 13.5 57.2 228.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.548 0.0 0.0 0.0 9.548 38.192
Tryptophan (g) 0.0 0.005 0.002 n/a 0.006 n/a 0.111 0.029 0.153 0.612
Threonine (g) 0.0 0.021 0.004 n/a 0.02 n/a 0.344 0.131 0.52 2.08
Isoleucine (g) 0.0 0.016 0.002 n/a 0.028 n/a 0.442 0.157 0.645 2.58
Leucine (g) 0.0 0.021 0.005 n/a 0.054 n/a 0.786 0.261 1.128 4.512
Lysine (g) 0.0 0.021 0.007 n/a 0.02 n/a 0.651 0.278 0.978 3.912
Methionine (g) 0.0 0.005 0.0 n/a 0.013 n/a 0.123 0.075 0.216 0.864
Cystine (g) 0.0 0.005 0.0 n/a 0.014 n/a 0.086 0.038 0.143 0.572
Phenylalanine (g) 0.0 0.016 0.005 n/a 0.036 n/a 0.54 0.133 0.731 2.924
Tyrosine (g) 0.0 0.011 0.002 n/a 0.014 n/a 0.221 0.104 0.352 1.408
Valine (g) 0.0 0.021 0.004 n/a 0.033 n/a 0.528 0.18 0.766 3.064
Arginine (g) 0.0 0.043 0.018 n/a 0.029 n/a 0.504 0.218 0.81 3.24
Histidine (g) 0.0 0.011 0.002 n/a 0.018 n/a 0.258 0.128 0.416 1.664
Alanine (g) 0.0 0.021 0.004 n/a 0.025 n/a 0.418 0.215 0.682 2.728
Aspartic acid (g) 0.0 0.064 0.016 n/a 0.036 n/a 1.154 0.316 1.587 6.348
Glutamic acid (g) 0.0 0.155 0.047 n/a 0.218 n/a 1.486 0.496 2.401 9.604
Glycine (g) 0.0 0.016 0.005 n/a 0.024 n/a 0.381 0.235 0.661 2.644
Proline (g) 0.0 0.027 0.002 n/a 0.073 n/a 0.528 0.186 0.815 3.26
Serine (g) 0.0 0.027 0.004 n/a 0.038 n/a 0.577 0.128 0.773 3.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.99 0.0 0.0 19.72 23.71 94.84
Trans Fat (g) n/a n/a n/a n/a 0.003 n/a n/a 0.0 0.003 0.012
Saturated Fat (g) 0.155 0.016 0.007 0.0 0.056 0.004 0.135 4.347 4.721 18.884
Phytosterols (mg) 2.486 5.874 2.7 n/a n/a n/a n/a n/a 11.06 44.24
Monounsaturated Fat (g) 0.821 0.011 0.002 0.0 0.059 0.006 0.049 5.815 6.762 27.048
Polyunsaturated (g) 0.118 0.011 0.004 0.0 0.063 0.003 0.233 1.459 1.891 7.564
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