Cabbage Soup With White Beans And Noodles Recipe

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Servings: 4

Ingredients

Cost per serving $0.41 view details
  • 1 tsp extra virgin extra virgin olive oil
  • 3 c. green cabbage minced
  • 1/2 c. minced onion
  • 4 1/2 c. warm water
  • 1/2 c. uncooked medium egg noodles
  • 2 tsp chicken bouillon granules
  • 1 can navy beans liquid removed/rinsed 15 1/2 ounces
  • 4 slc low-sodium bacon
  • 1/2 tsp salt cider vinegar if you like

Directions

  1. Spray Dutch oven with nonstick cooking spray. Add in oil; heat over Medium-High heat till warm. Add in cabbage and onion; cook 6 min or possibly till browned, stirring frequently.
  2. Add in water, noodles, bouillon and beans; mix well. Bring to a boil. Reduce heat; simmer 20 min. Meanwhile, place several layers of microwave-safe paper towels in Microwave-safe plate. Place bacon slices in single layer on towels, cover with more towels. Microwave on High for 4-4 1/2 min or possibly till crisp. Blot to remove excess grease; remove from paper towels.
  3. Cold slightly; crumble and set aside.
  4. Remove Dutch oven from heat; stir in salt, ladle soup into 4 individual soup bowls. Sprinkle each serving with bacon. pass vinegar to be stirred into soup as desired.
  5. Makes 4 (1 1/4 c.) servings.
  6. Serving Ideas : Serve with thick slices of pumpernickel bread and dark beer

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Nutrition Facts

Amount Per Serving %DV
Serving Size 498g
Recipe makes 4 servings
Calories 321  
Calories from Fat 135 42%
Total Fat 15.01g 19%
Saturated Fat 4.72g 19%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 822mg 34%
Potassium 545mg 16%
Total Carbs 33.48g 9%
Dietary Fiber 8.1g 27%
Sugars 2.91g 2%
Protein 14.22g 23%
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