Cabbage and sausages in beer Recipe

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2 votes | 1543 views

Light, yet nourishing meal.

Prep time:
Cook time:
Servings: 2 servings
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Ingredients

Cost per serving $2.38 view details
  • 1 tbs butter
  • 1 onion (80g), sliced thinly
  • ½ tbs sugar
  • ½ tsp salt
  • 200ml beer
  • 200g smoked sausages, cut into thumb-length pieces
  • 400g green cabbage, halved lengthwise, cut into two-finger-width wedges
  • 150g potatoes, cut into chunks
  • Black pepper to taste

Directions

  1. Melt the butter in a large pan over medium-low heat, add the onion, sugar and salt and cook them, stirring frequently, until the onion is golden, about 5-8 minutes.
  2. Stir in the beer, scraping up any bits from the bottom of the pan.
  3. Add the sausages, cabbage and potatoes and simmer, covered, stirring occasionally, for 20 minutes or until the vegetables are tender.
  4. Serve the sausages and veggies in big bowls with plenty of the cooking liquid, sprinkled with freshly cracked pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 477g
Recipe makes 2 servings
Calories 513  
Calories from Fat 292 57%
Total Fat 32.55g 41%
Saturated Fat 12.53g 50%
Trans Fat 0.21g  
Cholesterol 87mg 29%
Sodium 1296mg 54%
Potassium 858mg 25%
Total Carbs 30.45g 8%
Dietary Fiber 6.1g 20%
Sugars 10.81g 7%
Protein 19.34g 31%
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