Cabbage And Radicchio Stir Fry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 head napa cabbage - (abt 1 1/4 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		napa cabbage
0.0g 		radicchio
1.82g 		salad oil
1.13g 		garlics
1.31g 		ginger
1.4g 		fennel
0.5g 		soy sauce
8.0g 		cilantro
0.85g 		sesame oil
3.4g 		sesame
3.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.0 0.08 0.03 0.08 0.5 0.02 0.0 0.0 0.73 2.92
Total Fat (g) n/a 0.0 1.13 0.01 0.01 0.07 0.0 0.0 3.4 3.4 8.03 32.12
Carbohydrates (g) n/a 0.08 0.0 0.43 0.25 0.26 0.61 0.03 0.0 0.0 1.66 6.64
Ash (g) n/a 0.01 0.0 0.02 0.01 0.04 1.22 0.01 0.0 n/a 1.32 5.28
Calories (kcal) n/a 0.419 9.945 1.944 1.116 1.725 4.24 0.196 30.056 30.056 79.697 318.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.7 0.0 0.76 1.1 0.04 5.66 0.78 0.0 0.0 10.05 40.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.01 0.02 n/a 0.14 0.01 0.0 0.0 0.19 0.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.4 1.6
Calcium (mg) n/a 0.346 0.0 2.362 0.223 5.98 1.52 0.57 0.0 0.0 11.001 44.004
Iron (mg) n/a 0.01 0.0 0.02 0.01 0.09 0.15 0.02 0.0 0.0 0.3 1.2
Magnesium (mg) n/a 0.237 0.0 0.326 0.6 1.925 3.44 0.221 0.0 0.0 6.749 26.996
Phosphorus (mg) n/a 0.728 0.0 1.997 0.474 2.435 10.0 0.408 0.0 0.0 16.042 64.168
Potassium (mg) n/a 5.496 0.0 5.233 5.789 8.47 17.36 4.429 0.0 0.0 46.777 187.108
Sodium (mg) n/a 0.4 0.0 0.222 0.181 0.44 450.96 0.391 0.0 0.0 452.595 1810.38
Zinc (mg) n/a 0.01 0.0 0.02 0.0 0.02 0.04 0.0 0.0 0.0 0.1 0.4
Copper (mg) n/a 0.006 0.0 0.004 0.003 0.005 0.008 0.002 0.0 0.0 0.029 0.116
Manganese (mg) n/a 0.003 n/a 0.022 0.003 0.033 0.034 0.004 n/a n/a 0.097 0.388
Selenium (mcg) n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) n/a 0.491 0.0 0.117 0.0 0.675 0.0 57.358 0.0 n/a 58.642 234.568
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.018 0.0 0.0 0.0 0.035 0.0 2.865 0.0 0.0 2.918 11.672
Beta Carotene (mcg) n/a 0.291 0.0 0.065 0.0 n/a 0.0 33.405 0.0 0.0 33.761 135.044
Vitamin E (mg) n/a 0.04 0.18 0.0 0.0 n/a 0.0 0.02 0.05 0.05 0.34 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 160.742 0.0 0.209 0.0 n/a 0.0 7.353 0.0 0.0 168.304 673.216
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) n/a 0.1 0.0 0.4 0.1 0.1 0.0 0.2 0.0 0.0 1.0 4.0
Thiamin (mg) n/a 0.0 0.0 0.003 0.0 0.002 0.002 0.001 0.0 0.0 0.008 0.032
Riboflavin (mg) n/a 0.001 0.0 0.001 0.0 0.002 0.014 0.001 0.0 0.0 0.019 0.076
Niacin (mg) n/a 0.005 0.0 0.009 0.01 0.03 0.176 0.009 0.0 0.0 0.24 0.96
Pantothenic acid (mg) n/a 0.005 0.0 0.008 0.003 n/a 0.024 0.005 0.0 n/a 0.044 0.176
Vitamin B-6 (mg) n/a 0.001 0.0 0.016 0.002 0.002 0.012 0.001 0.0 0.0 0.035 0.14
Folate (mcg) n/a 1.092 0.0 0.039 0.153 n/a 1.12 0.527 0.0 0.0 2.932 11.728
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.0 0.3 0.4 n/a 1.5 0.1 0.0 0.0 2.5 10.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.001 0.0 0.001 0.007 n/a 0.0 n/a 0.01 0.04
Threonine (g) n/a 0.001 0.0 0.002 0.001 0.003 0.02 n/a 0.0 n/a 0.026 0.104
Isoleucine (g) n/a 0.002 0.0 0.003 0.001 0.004 0.024 n/a 0.0 n/a 0.033 0.132
Leucine (g) n/a 0.001 0.0 0.004 0.001 0.005 0.04 n/a 0.0 n/a 0.051 0.204
Lysine (g) n/a 0.001 0.0 0.004 0.001 0.004 0.029 n/a 0.0 n/a 0.038 0.152
Methionine (g) n/a 0.0 0.0 0.001 0.0 0.002 0.007 n/a 0.0 n/a 0.01 0.04
Cystine (g) n/a n/a 0.0 0.001 0.0 0.001 0.009 n/a 0.0 n/a 0.011 0.044
Phenylalanine (g) n/a 0.001 0.0 0.002 0.001 0.003 0.026 n/a 0.0 n/a 0.033 0.132
Tyrosine (g) n/a n/a 0.0 0.001 0.0 0.002 0.018 n/a 0.0 n/a 0.022 0.088
Valine (g) n/a 0.001 0.0 0.004 0.001 0.005 0.025 n/a 0.0 n/a 0.035 0.14
Arginine (g) n/a 0.002 0.0 0.008 0.001 0.003 0.034 n/a 0.0 n/a 0.049 0.196
Histidine (g) n/a 0.0 0.0 0.001 0.0 0.002 0.013 n/a 0.0 n/a 0.017 0.068
Alanine (g) n/a n/a 0.0 0.002 0.0 0.004 0.022 n/a 0.0 n/a 0.028 0.112
Aspartic acid (g) n/a n/a 0.0 0.006 0.003 0.009 0.054 n/a 0.0 n/a 0.072 0.288
Glutamic acid (g) n/a n/a 0.0 0.011 0.002 0.015 0.118 n/a 0.0 n/a 0.146 0.584
Glycine (g) n/a n/a 0.0 0.003 0.001 0.006 0.022 n/a 0.0 n/a 0.031 0.124
Proline (g) n/a n/a 0.0 0.001 0.001 0.005 0.037 n/a 0.0 n/a 0.043 0.172
Serine (g) n/a n/a 0.0 0.002 0.001 0.005 0.029 n/a 0.0 n/a 0.036 0.144
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.19 0.001 0.003 0.002 0.001 0.0 0.483 0.483 1.164 4.656
Phytosterols (mg) n/a n/a 2.329 n/a 0.209 0.33 n/a 0.043 29.41 n/a 32.321 129.284
Monounsaturated Fat (g) n/a 0.0 0.52 0.0 0.002 0.05 0.001 0.002 1.35 1.35 3.274 13.096
Polyunsaturated (g) n/a 0.002 0.36 0.003 0.002 0.008 0.002 0.0 1.418 1.418 3.213 12.852
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