C.'S Favorite Pancakes Recipe

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Servings: 2

Ingredients

Cost per serving $0.45 view details
  • 1 1/4 c. sifted flour
  • 3 teaspoon baking pwdr
  • 1 tbsp. sugar
  • 1 beaten egg
  • 1 c. lowfat milk
  • 2 teaspoon salad oil

Directions

  1. Sift together dry ingredients. Combine egg, lowfat milk and salad oil; add in dry ingredients, stirring just till moistened. Cook on warm griddle. Makes 12 dollar size or possibly eight 4 inch pancakes. For thinner pancakes, add in 2 tsp. lowfat milk to batter.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 2 servings
Calories 431  
Calories from Fat 76 18%
Total Fat 8.64g 11%
Saturated Fat 2.34g 9%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 1974mg 82%
Potassium 296mg 8%
Total Carbs 72.17g 19%
Dietary Fiber 2.1g 7%
Sugars 13.02g 9%
Protein 14.95g 24%
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