C for Charu Podi | Andhra Style Rasam Powder | Andhra Recipes Recipe

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Ingredients

  • 1 cup coriander seeds (dhania)
  • 1.25 tbsp fenugreek seeds (methi seeds)
  • 1/2 cup cumin seeds (jeera)
  • To be roasted in oil -
  • 10-12 whole red chillies, stalks removed
  • 15-20 curry leaves, stems removed
  • 1/4 tsp asafoetida (hing)
  • To be roasted in ghee -
  • 1.5 tbsp whole peppercorns
  • 2 tsp oil
  • 1/2 tsp ghee
  • No salt required for this recipe

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 162g
Calories 586  
Calories from Fat 317 54%
Total Fat 37.24g 47%
Saturated Fat 3.82g 15%
Trans Fat 0.23g  
Cholesterol 5mg 2%
Sodium 122mg 5%
Potassium 2100mg 60%
Total Carbs 79.55g 21%
Dietary Fiber 44.5g 148%
Sugars 1.14g 1%
Protein 22.69g 36%
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