Butternut Squash Soup With Ginger Recipe

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0 votes | 960 views
Servings: 8

Ingredients

Cost per serving $0.51 view details

Directions

  1. Preheat oven to 375 degrees F. Oil baking sheet. Place squash, cut-side down on baking sheet. Bake till squash is very soft, about 50 min.
  2. Using paring knife, remove peel from squash; throw away peel. Cut squash into 2- inch pcs.
  3. Heat oil in heavy large pot over medium-low heat. Fold in onion, brown sugar, ginger, garlic and cinnamon. Cover pot and cook till onion is tender, about 15 min. Add in squash and 5 c. chicken broth. Bring to a boil. Reduce heat to medium- low. Cover and simmer 10 min. Throw away cinnamon.
  4. Working in batches, puree soup in blender. (Can be prepared 1 day ahead.
  5. Cold slightly. Cover and chill.) Return soup to pot. Season soup with salt and pepper. Bring to simmer, thinning soup with more broth if necessary. Ladle into bowls. Sprinkle with parsley and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 8 servings
Calories 72  
Calories from Fat 38 53%
Total Fat 4.33g 5%
Saturated Fat 0.53g 2%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 47mg 2%
Potassium 174mg 5%
Total Carbs 6.2g 2%
Dietary Fiber 0.5g 2%
Sugars 2.97g 2%
Protein 3.34g 5%
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