Butternut Squash Rolls Recipe

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0 votes | 1249 views
Servings: 12

Ingredients

Cost per serving $0.28 view details

Directions

  1. In a mixing bowl, dissolve yeast in hot water. Add in sugar. Let stand for 5 min.
  2. Stir in lowfat milk, squash, butter, brown sugar and salt. Add in whole wheat flour.
  3. Beat on medium speed for 2 min. Stir in sufficient flour to create a soft dough.
  4. Turn onto floured surface. Knead till smooth and elastic, about 10 min.
  5. Place in bowl coated with nonstick spray, turning once to coat top. Cover and let rise in a hot place till doubled, about 1 hour.
  6. Punch down dough and turn onto a floured surface. Divide into 20 pcs. Shape each piece into a ball. Place 2" apart on baking sheets coated with nonstick spray.
  7. With a sharp knife, make shallow slashes on top of rolls. Cover and let rise till doubled, about 45 min. Bake at 400 for 11-13 min or possibly till golden. Remove from pans to wire racks to cold.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 226  
Calories from Fat 51 23%
Total Fat 5.88g 7%
Saturated Fat 3.43g 14%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 240mg 10%
Potassium 188mg 5%
Total Carbs 38.96g 10%
Dietary Fiber 3.4g 11%
Sugars 7.34g 5%
Protein 5.89g 9%
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