Buttered Crumb Pork Chops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coating 33.0g	Total Per Serving	Total for Recipe
Protein (g)	1.77	1.77	1.77
Total Fat (g)	14.57	14.57	14.57
Carbohydrates (g)	15.84	15.84	15.84
Ash (g)	n/a	0.0	0.0
Calories (kcal)	179.52	179.52	179.52
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.24	0.24	0.24
Caffeine (mg)	16.83	16.83	16.83
Theobromine (mg)	183.15	183.15	183.15
Sugars (g)	11.18	11.18	11.18
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	2.7	2.7	2.7
Calcium (mg)	12.54	12.54	12.54
Iron (mg)	1.72	1.72	1.72
Magnesium (mg)	44.88	44.88	44.88
Phosphorus (mg)	61.71	61.71	61.71
Potassium (mg)	129.36	129.36	129.36
Sodium (mg)	28.38	28.38	28.38
Zinc (mg)	0.9	0.9	0.9
Copper (mg)	0.383	0.383	0.383
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	1.3	1.3	1.3
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.49	0.49	0.49
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.29	4.29	4.29
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.013	0.013	0.013
Riboflavin (mg)	0.02	0.02	0.02
Niacin (mg)	0.195	0.195	0.195
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.007	0.007	0.007
Folate (mcg)	3.3	3.3	3.3
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.4	3.4	3.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	7.772	7.772	7.772
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	2.686	2.686	2.686
Polyunsaturated (g)	3.379	3.379	3.379