Buttercream Icing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. (approx. 1 lb.) sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		butter
37.83g 		shortening
34.17g 		vanilla
1.4g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 0.0 0.34 0.67 2.01
Total Fat (g) 30.69 34.17 0.0 0.1 64.95 194.85
Carbohydrates (g) 0.02 0.0 0.18 0.51 0.71 2.13
Ash (g) 0.8 0.0 0.0 0.08 0.88 2.64
Calories (kcal) 271.265 302.033 4.032 4.27 581.6 1744.8
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.53 0.53 1.59
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.5 0.0 0.5 1.5
Water (g) 6.0 0.0 0.74 9.14 15.88 47.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.18 0.53 0.73 2.19
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 9.08 0.0 0.154 12.098 21.332 63.996
Iron (mg) 0.01 0.0 0.0 0.0 0.01 0.03
Magnesium (mg) 0.757 0.0 0.168 1.118 2.043 6.129
Phosphorus (mg) 9.08 0.0 0.084 9.658 18.822 56.466
Potassium (mg) 9.08 0.0 2.072 15.25 26.402 79.206
Sodium (mg) 217.92 0.0 0.126 4.473 222.519 667.557
Zinc (mg) 0.03 0.0 0.0 0.04 0.08 0.24
Copper (mg) 0.0 0.0 0.001 0.001 0.002 0.006
Manganese (mg) 0.0 n/a 0.003 0.0 0.003 0.009
Selenium (mcg) 0.4 0.0 0.0 0.3 0.7 2.1
Vitamin A, IU (IU) 945.455 0.0 0.0 19.927 965.382 2896.146
Retinol (mcg) 253.862 0.0 0.0 5.897 259.758 779.274
Vitamin A, RAE (mcg_RAE) 258.78 0.0 0.0 5.897 264.677 794.031
Beta Carotene (mcg) 59.777 0.0 0.0 0.203 59.98 179.94
Vitamin E (mg) 0.88 0.27 0.0 0.0 1.15 3.45
Vitamin D (IU) 21.187 n/a n/a 5.287 26.473 79.419
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 10.06 n/a 0.0 10.06 30.18
Tocopherol, delta (mg) 0.0 5.7 n/a 0.0 5.7 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.002 0.006 0.018
Riboflavin (mg) 0.011 0.0 0.001 0.019 0.032 0.096
Niacin (mg) 0.015 0.0 0.006 0.009 0.03 0.09
Pantothenic acid (mg) 0.042 0.0 0.001 0.037 0.079 0.237
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.004 0.012
Folate (mcg) 1.135 0.0 0.0 0.508 1.643 4.929
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.04 0.11 0.33
Choline (mg) 7.1 n/a n/a 1.8 8.9 26.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a 0.004 0.008 0.024
Threonine (g) 0.015 0.0 n/a 0.009 0.024 0.072
Isoleucine (g) 0.019 0.0 n/a 0.019 0.038 0.114
Leucine (g) 0.03 0.0 n/a 0.039 0.069 0.207
Lysine (g) 0.026 0.0 n/a 0.029 0.056 0.168
Methionine (g) 0.008 0.0 n/a 0.008 0.016 0.048
Cystine (g) 0.004 0.0 n/a 0.012 0.016 0.048
Phenylalanine (g) 0.015 0.0 n/a 0.017 0.032 0.096
Tyrosine (g) 0.015 0.0 n/a 0.014 0.029 0.087
Valine (g) 0.023 0.0 n/a 0.022 0.045 0.135
Arginine (g) 0.011 0.0 n/a 0.01 0.022 0.066
Histidine (g) 0.008 0.0 n/a 0.008 0.016 0.048
Alanine (g) 0.011 0.0 n/a 0.011 0.023 0.069
Aspartic acid (g) 0.023 0.0 n/a 0.032 0.054 0.162
Glutamic acid (g) 0.068 0.0 n/a 0.079 0.147 0.441
Glycine (g) 0.008 0.0 n/a 0.006 0.014 0.042
Proline (g) 0.03 0.0 n/a 0.037 0.067 0.201
Serine (g) 0.019 0.0 n/a 0.021 0.04 0.12
Cholesterol (mg) 81.342 0.0 0.0 0.508 81.85 245.55
Trans Fat (g) n/a 11.419 n/a n/a 11.419 34.257
Saturated Fat (g) 19.435 7.94 0.0 0.064 27.44 82.32
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.953 22.014 0.0 0.028 29.995 89.985
Polyunsaturated (g) 1.15 2.381 0.0 0.004 3.536 10.608
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