Buttercream Icing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shortening
25.63g 		margarine
28.38g 		vanilla
1.58g 		sugar
250.0g 		milk
22.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.0 0.77 0.82 3.28
Total Fat (g) 25.63 22.9 0.0 0.0 0.22 48.75 195.0
Carbohydrates (g) 0.0 0.2 0.2 249.95 1.14 251.49 1005.96
Ash (g) 0.0 0.54 0.0 0.0 0.17 0.72 2.88
Calories (kcal) 226.525 203.449 4.536 967.5 9.608 1411.617 5646.468
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.19 1.19 4.76
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 0.5 2.0
Water (g) 0.0 4.69 0.83 0.08 20.57 26.16 104.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.2 249.78 1.19 251.16 1004.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.851 0.173 2.5 27.221 30.746 122.984
Iron (mg) 0.0 0.02 0.0 0.03 0.01 0.05 0.2
Magnesium (mg) 0.0 0.851 0.189 0.0 2.516 3.557 14.228
Phosphorus (mg) 0.0 1.419 0.095 0.0 21.731 23.245 92.98
Potassium (mg) 0.0 5.108 2.331 5.0 34.313 46.751 187.004
Sodium (mg) 0.0 267.576 0.142 0.0 10.065 277.783 1111.132
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Copper (mg) 0.0 0.0 0.001 0.0 0.002 0.003 0.012
Manganese (mg) n/a n/a 0.004 0.0 0.0 0.004 0.016
Selenium (mcg) 0.0 0.0 0.0 1.5 0.8 2.3 9.2
Vitamin A, IU (IU) 0.0 1013.271 0.0 0.0 44.835 1058.106 4232.424
Retinol (mcg) 0.0 217.92 0.0 0.0 13.268 231.188 924.752
Vitamin A, RAE (mcg_RAE) 0.0 232.391 0.0 0.0 13.268 245.659 982.636
Beta Carotene (mcg) 0.0 173.088 0.0 0.0 0.458 173.545 694.18
Vitamin E (mg) 0.21 2.55 0.0 0.0 0.0 2.76 11.04
Vitamin D (IU) n/a n/a n/a n/a 11.895 11.895 47.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 7.54 n/a n/a n/a 0.0 7.54 30.16
Tocopherol, delta (mg) 4.27 n/a n/a n/a 0.0 4.27 17.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.0 0.003 0.0 0.0 0.005 0.008 0.032
Riboflavin (mg) 0.0 0.011 0.002 0.05 0.043 0.106 0.424
Niacin (mg) 0.0 0.006 0.007 0.0 0.021 0.033 0.132
Pantothenic acid (mg) 0.0 0.0 0.001 0.0 0.082 0.083 0.332
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.009 0.012 0.048
Folate (mcg) 0.0 0.284 0.0 0.0 1.144 1.428 5.712
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.1 0.13 0.52
Choline (mg) n/a 3.5 n/a 0.0 4.0 7.6 30.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.009 0.009 0.036
Threonine (g) 0.0 n/a n/a n/a 0.021 0.021 0.084
Isoleucine (g) 0.0 n/a n/a n/a 0.043 0.043 0.172
Leucine (g) 0.0 n/a n/a n/a 0.087 0.087 0.348
Lysine (g) 0.0 n/a n/a n/a 0.066 0.066 0.264
Methionine (g) 0.0 n/a n/a n/a 0.018 0.018 0.072
Cystine (g) 0.0 n/a n/a n/a 0.027 0.027 0.108
Phenylalanine (g) 0.0 n/a n/a n/a 0.039 0.039 0.156
Tyrosine (g) 0.0 n/a n/a n/a 0.032 0.032 0.128
Valine (g) 0.0 n/a n/a n/a 0.05 0.05 0.2
Arginine (g) 0.0 n/a n/a n/a 0.023 0.023 0.092
Histidine (g) 0.0 n/a n/a n/a 0.018 0.018 0.072
Alanine (g) 0.0 n/a n/a n/a 0.025 0.025 0.1
Aspartic acid (g) 0.0 n/a n/a n/a 0.071 0.071 0.284
Glutamic acid (g) 0.0 n/a n/a n/a 0.178 0.178 0.712
Glycine (g) 0.0 n/a n/a n/a 0.014 0.014 0.056
Proline (g) 0.0 n/a n/a n/a 0.082 0.082 0.328
Serine (g) 0.0 n/a n/a n/a 0.048 0.048 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.144 1.144 4.576
Trans Fat (g) 8.564 4.225 n/a n/a n/a 12.789 51.156
Saturated Fat (g) 5.955 4.31 0.0 0.0 0.144 10.41 41.64
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 16.51 11.032 0.0 0.0 0.064 27.607 110.428
Polyunsaturated (g) 1.786 6.895 0.0 0.0 0.009 8.69 34.76
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