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Home » Recipes » Butter Beans With Mint And Tomatoes

Butter Beans With Mint And Tomatoes Recipe

Name: Butter Beans With Mint And Tomatoes
Ingredients: 1 lb Butter beans, cooked; 2 x Cloves garlic, crushed; 14 ounce Canned tomatoes; 3 lrg Onions, finely minced; 1/4 pt Vegetable stock, condensed; 2 Tbsp. Fresh mint or possibly 1 tb dry mint

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.66 view details

1 lb Butter beans, cooked
2 x Cloves garlic, crushed
14 ounce Canned tomatoes
3 lrg Onions, finely minced
1/4 pt Vegetable stock, condensed
2 Tbsp. Fresh mint or possibly 1 tb dry mint

Directions

Saute/fry onions and garlic in a little of the stock till starting to soften.
Add in the tomatoes and the cooked beans and the mint. Season to taste. Simmer gently, covered, for about 20 min to allow the flavours to blend.

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Amount Per Serving	%DV
Serving Size 154g
Recipe makes 6 servings
Calories 41
Calories from Fat 1	2%
Total Fat 0.16g	0%
Saturated Fat 0.04g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 176mg	7%
Potassium 230mg	7%
Total Carbs 9.55g	3%
Dietary Fiber 1.9g	6%
Sugars 4.61g	3%
Protein 1.34g	2%

Butter Beans With Mint And Tomatoes Recipe

Ingredients