Print
Email
Add a photoServings: 1
Ingredients
- 1 c. rolled oats
- 2 whl egg whites
- 1 c. nonfat cottage cheese
- 1 pkt onion soup mix (adjust to taste)
Directions
- Mix it all together, form into 4 patties, cook on a non-stick pan till heated through.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 234g | |
| Calories 436 | |
| Calories from Fat 49 | 11% |
| Total Fat 5.78g | 7% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 1086mg | 45% |
| Potassium 549mg | 16% |
| Total Carbs 69.93g | 19% |
| Dietary Fiber 8.8g | 29% |
| Sugars 3.84g | 3% |
| Protein 26.31g | 42% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
