Bulgur Wheat Bread Recipe

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Servings: 10

Ingredients

Cost per serving $0.28 view details

Directions

  1. Heat 1/2 c. water to boiling in a small saucepan and add in bulgur. Cook on medium-high heat for approximately 5 to 6 min till all of the water is absorbed; stir occasionally. Remove pan from heat; allow bulgur to cold to room temperature.
  2. Place cooked bulgur and remaining ingredients in bread pan according to manufacturer's directions. Select regular baking cycle, medium crust setting, and start machine.
  3. Makes a 1 1/2 lb. loaf.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 10 servings
Calories 209  
Calories from Fat 29 14%
Total Fat 3.38g 4%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 370mg 15%
Potassium 178mg 5%
Total Carbs 39.38g 11%
Dietary Fiber 4.2g 14%
Sugars 3.07g 2%
Protein 6.52g 10%
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