Bulgarian Buttermilk Pancakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Bulgarian buttermilk
2 whole egg yolks
2 stiffly beaten egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soda
1.88g 		egg yolks
0.0g 		egg whites
0.0g 		sugar
2.1g 		baking powder
5.75g 		salt
1.5g 		flour
109.38g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 0.0 0.0 0.0 11.3 0.01 11.31 22.62
Total Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 1.07 1.01 2.09 4.18
Carbohydrates (g) 0.0 n/a n/a 2.1 0.0 0.0 83.46 0.0 85.56 171.12
Ash (g) n/a n/a n/a 0.0 2.12 1.5 0.51 0.03 4.16 8.32
Calories (kcal) 0.0 n/a n/a 8.127 0.0 0.0 398.125 8.963 415.215 830.43
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.87 n/a n/a 0.0 0.01 0.0 13.04 0.2 15.12 30.24
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 2.1 0.0 0.0 0.3 0.0 2.39 4.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 3.0 0.0 3.0 6.0
Calcium (mg) 0.075 n/a n/a 0.021 0.0 0.36 16.406 0.3 17.162 34.324
Iron (mg) 0.0 n/a n/a 0.0 0.0 0.0 5.08 0.0 5.08 10.16
Magnesium (mg) 0.019 n/a n/a 0.0 0.0 0.015 24.063 0.025 24.121 48.242
Phosphorus (mg) 0.0 n/a n/a 0.0 0.0 0.0 118.125 0.3 118.425 236.85
Potassium (mg) 0.038 n/a n/a 0.042 0.0 0.12 117.031 0.3 117.531 235.062
Sodium (mg) 0.113 n/a n/a 0.0 1573.2 581.37 2.188 7.2 2164.07 4328.14
Zinc (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.77 0.0 0.77 1.54
Copper (mg) 0.001 n/a n/a 0.0 0.0 0.0 0.153 0.0 0.154 0.308
Manganese (mg) n/a n/a n/a 0.0 0.0 0.002 0.744 0.0 0.745 1.49
Selenium (mcg) 0.0 n/a n/a 0.0 0.0 0.0 37.1 0.0 37.1 74.2
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.0 0.0 0.0 31.238 31.238 62.476
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.388 8.388 16.776
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.55 8.55 17.1
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.975 1.975 3.95
Vitamin E (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.07 0.03 0.09 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.7 0.7 1.4
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 19.688 0.0 19.688 39.376
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.08 0.0 0.08 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.42 0.0 0.42 0.84
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.04
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.864 0.0 0.864 1.728
Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.536 0.0 0.537 1.074
Niacin (mg) 0.0 n/a n/a 0.0 0.0 0.0 6.453 0.001 6.454 12.908
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0 0.0 0.481 0.001 0.483 0.966
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.044 0.0 0.044 0.088
Folate (mcg) 0.0 n/a n/a 0.0 0.0 0.0 200.156 0.038 200.194 400.388
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 0.0 0.0 0.0 11.4 0.2 11.6 23.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 168.438 0.0 168.438 336.876
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.142 0.0 0.142 0.284
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.306 0.001 0.307 0.614
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.394 0.001 0.394 0.788
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.777 0.001 0.778 1.556
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.252 0.001 0.252 0.504
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.197 0.0 0.197 0.394
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.241 0.0 0.241 0.482
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.569 0.001 0.569 1.138
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.339 0.001 0.34 0.68
Valine (g) n/a n/a n/a n/a n/a 0.0 0.459 0.001 0.46 0.92
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.459 0.0 0.46 0.92
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.252 0.0 0.252 0.504
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.361 0.0 0.361 0.722
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.481 0.001 0.482 0.964
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 3.806 0.002 3.809 7.618
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.405 0.0 0.405 0.81
Proline (g) n/a n/a n/a n/a n/a 0.0 1.313 0.001 1.314 2.628
Serine (g) n/a n/a n/a n/a n/a 0.0 0.569 0.001 0.569 1.138
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.688 2.688 5.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 0.175 0.642 0.817 1.634
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 0.098 0.263 0.361 0.722
Polyunsaturated (g) 0.0 n/a n/a 0.0 0.0 0.0 0.448 0.038 0.486 0.972
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