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Bulgar With Hot Pepper Sauce Recipe

Name: Bulgar With Hot Pepper Sauce
Ingredients: 2 c. Water; 1 c. Bulgar; 2 Tbsp. Extra virgin olive oil; 1 x White onion - minced; 2 x Cloves garlic - chopped; 1 stalk celery - minced; 1/2 c. Red bell pepper - sliced; 2 Tbsp. Hoisin sauce; 2 tsp Warm chili paste; 1 Tbsp. Soy sauce; 1 c. Frzn peas - thawed; 1/2 c. Parsley - minced; 1 c. Shredded carrots Lemon juice Salt and pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.97 view details

2 c. Water
1 c. Bulgar
2 Tbsp. Extra virgin olive oil
1 x White onion - minced
2 x Cloves garlic - chopped
1 stalk celery - minced
1/2 c. Red bell pepper - sliced
2 Tbsp. Hoisin sauce
2 tsp Warm chili paste
1 Tbsp. Soy sauce
1 c. Frzn peas - thawed
1/2 c. Parsley - minced
1 c. Shredded carrots Lemon juice Salt and pepper

Directions

Directions: Boil water and pour over bulgar. Set aside for 10 min. Heat oil in large skillet. Saute/fry onion, garlic, celery, and bell pepper for about 4 min. Add in hoisin, chili paste and soy sauce. Cook for 3 min. Drain bulgar. Add in to pan along with peas, parsley, carrots, lemon juice, salt and pepper. Cook for 2 min till heated through.

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Amount Per Recipe	%DV
Recipe Size 923g
Calories 512
Calories from Fat 259	51%
Total Fat 29.27g	37%
Saturated Fat 4.13g	17%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 1721mg	72%
Potassium 934mg	27%
Total Carbs 53.16g	14%
Dietary Fiber 12.1g	40%
Sugars 24.73g	16%
Protein 12.65g	20%

Bulgar With Hot Pepper Sauce Recipe

Ingredients