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Home » Recipes » Buglar Wheat With Raisins And Cinnamon

Buglar Wheat With Raisins And Cinnamon Recipe

Name: Buglar Wheat With Raisins And Cinnamon
Ingredients: 1 Tbsp. Margarine,; 1/2 c. Onion, minced; 1/2 c. Celery, minced; 1 c. Buglar wheat,; 2 c. Chicken broth,; 1/2 tsp Garlic, or possibly to taste; 1/4 tsp Grd white pepper,; 1/2 c. Raisins,; 1/2 tsp Grd cinnamon,; 1/2 tsp Salt,

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.39 view details

1 Tbsp. Margarine,
1/2 c. Onion, minced
1/2 c. Celery, minced
1 c. Buglar wheat,
2 c. Chicken broth,
1/2 tsp Garlic, or possibly to taste
1/4 tsp Grd white pepper,
1/2 c. Raisins,
1/2 tsp Grd cinnamon,
1/2 tsp Salt,

Directions

In a nonstick 2-qt pot heat margarine; saute/fry onion and celery till tender, stirring often. Stir in buglur wheat and contine cooking till buglar wheat is coated and turns a golden. Blend in broth, garlic, pepper, and tarragon. Add in raisins, cinnamon, and salt, and mix well. Cover and continue cooking 15-17 min or possibly till all liquid has been absorbed.
Serve warm as cereal or possibly as a grain side dish.

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Amount Per Serving	%DV
Serving Size 115g
Recipe makes 6 servings
Calories 70
Calories from Fat 18	26%
Total Fat 2.05g	3%
Saturated Fat 0.39g	2%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 348mg	14%
Potassium 204mg	6%
Total Carbs 12.63g	3%
Dietary Fiber 1.2g	4%
Sugars 8.79g	6%
Protein 1.41g	2%

Buglar Wheat With Raisins And Cinnamon Recipe

Ingredients