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Buffalo Chicken Burger Recipe

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Buffalo Chicken Burger
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Servings: 4

Ingredients

  • 500g Ground Chicken (combination of breast and thigh meat)
  • ¼ tsp Garlic Powder
  • ¼ of a Small Red Onion, finely diced
  • 1 tsp Italian Seasoning
  • 1 to 2 tsp Red Chili Flakes
  • ¼ Cup Plain Bread Crumbs
  • 1 ½ tsp Sea Salt
  • 1 Tbsp Olive Oil
  • Freshly Ground Black Pepper
  • 1 Small Bottle (150ml) Hot Sauce
  • 2 Tbsp Unsalted Butter
  • 6 Burger Buns, toasted

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 288  
Calories from Fat 171 59%
Total Fat 19.19g 24%
Saturated Fat 7.01g 28%
Trans Fat 0.12g  
Cholesterol 80mg 27%
Sodium 1004mg 42%
Potassium 257mg 7%
Total Carbs 5.81g 2%
Dietary Fiber 0.5g 2%
Sugars 0.88g 1%
Protein 22.2g 36%
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