Budget: Beef Short Ribs La Bourguignonne Recipe

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Servings: 6

Ingredients

Cost per serving $3.64 view details

Directions

  1. In Dutch oven, cook bacon over medium heat; remove bacon and set aside.
  2. In plastic bag, combine flour, salt, pepper and paprika; add in ribs and shake to coat, reserving flour mix.
  3. Add in ribs to pan; brown well, in batches [note] , over medium-high heat.
  4. Remove ribs and set aside; drain fat from pan. Add in onions, carrots, garlic and reserved flour mix to pan; reduce heat to medium. Cover and cook
  5. (adding up to 2 tb water if mix gets too dry) for about 6 min or possibly till onions are softened. Gradually stir in wine, stock, thyme and bay leaf, scraping up brown bits [deglaze] from bottom. Bring to boil; reduce heat and simmer for 5 min. Return ribs and bacon to pan; simmer, covered, for 1 hour.
  6. Vegetables: Meanwhile, peel potatoes and cut into bite-size chunks. Add in potatoes and carrots to pan; cook for 1 hour. Stir in mushrooms; cook for 30 min or possibly till ribs are tender. Stir in parsley. Throw away bay leaf.
  7. Season with salt and pepper to taste.
  8. [Note: browning meat in batches prevents meat from steaming, that happens if meat is crowded in the pan.]
  9. Serve in big soup bowls with French bread and a green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 500g
Recipe makes 6 servings
Calories 731  
Calories from Fat 445 61%
Total Fat 49.41g 62%
Saturated Fat 20.48g 82%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 662mg 28%
Potassium 1253mg 36%
Total Carbs 37.24g 10%
Dietary Fiber 5.6g 19%
Sugars 6.27g 4%
Protein 24.06g 38%
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