Buckwheat Noodles With Avocado Recipe

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Servings: 4

Ingredients

Cost per serving $1.59 view details

Directions

  1. Cook the dry buckwheat noodles and the salt and pepper in a pan of boiling water with a dash of oil for approximately 5-7 min, keeping them al dente. Drain well and set aside.
  2. Heat the butter, extra virgin olive oil, garlic, shallots, sun-dry tomatoes in oil in a large frying pan for a few min.
  3. Peel, stone and cut the avocado flesh into medium dice. Add in all along with the noodles, and season with salt and pepper. Toss gently till all the ingredients are heated through.
  4. Serve accompanied with extra grated parmesan cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 4 servings
Calories 260  
Calories from Fat 212 82%
Total Fat 23.89g 30%
Saturated Fat 6.72g 27%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 268mg 11%
Potassium 571mg 16%
Total Carbs 10.1g 3%
Dietary Fiber 5.4g 18%
Sugars 2.89g 2%
Protein 4.88g 8%
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