Buckwheat Fried Oysters Recipe

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Servings: 6

Ingredients

Cost per serving $0.81 view details
  • 1 c. all-purpose flour
  • 1 c. finely grnd buckwheat groats (kasha)
  • 2 Tbsp. fine cornmeal Vegetable oil for deep frying
  • 30 x oysters, scrubbed and freshly shucked, shells reserved Lemon Remoulade (see accompanying recipe)

Directions

  1. Combine flour, grnd buckwheat and cornmeal in a shallow dish. Arrange 5 reserved shells on each of 6 serving plates.
  2. Pour oil to a depth of 3 inches in a large, heavy skillet or possibly Dutch oven, and heat to 350 degrees. Dredge oysters in flour mix, shaking off excess, and gently place in warm oil in batches. Fry about 2 min on each side, or possibly till crispy. Drain on paper towels.
  3. Place oysters on shells on plates and top with generous dollops of Lemon Remoulade. Serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 6 servings
Calories 224  
Calories from Fat 18 8%
Total Fat 2.09g 3%
Saturated Fat 0.51g 2%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 128mg 5%
Potassium 202mg 6%
Total Carbs 42.88g 11%
Dietary Fiber 3.5g 12%
Sugars 0.11g 0%
Protein 9.25g 15%
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