Buchta (Poppyseed Bread) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cake compressed yeast Or possibly
6 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		active
1.0g 		milk
34.86g 		butter
32.4g 		sugar
14.29g 		egg yolks
0.0g 		cream
17.14g 		flour
107.14g 		salt
0.86g 		poppyseeds
46.71g 		sugar vanilla
16.9g 		Total Per Serving Total for Recipe
Protein (g) 0.38 1.17 0.28 0.0 n/a 0.35 11.07 0.0 0.0 0.86 14.11 98.77
Total Fat (g) 0.05 0.34 26.28 0.0 n/a 6.34 1.05 0.0 46.71 3.57 84.34 590.38
Carbohydrates (g) 0.38 1.74 0.02 14.28 n/a 0.48 81.76 0.0 0.0 11.47 110.14 770.98
Ash (g) 0.07 0.26 0.68 0.0 n/a 0.08 0.5 0.86 0.0 0.2 2.65 18.55
Calories (kcal) 2.95 14.64 232.308 55.286 n/a 59.143 390.0 0.0 412.954 80.775 1248.056 8736.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.81 n/a n/a n/a n/a n/a n/a n/a n/a 1.81 12.67
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 31.34 5.14 0.0 n/a 9.89 12.77 0.0 0.0 0.81 60.04 420.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.81 0.02 14.27 n/a 0.02 0.29 0.0 0.0 6.37 22.78 159.46
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.1 3.2 22.4
Calcium (mg) 0.64 41.48 7.776 0.143 n/a 11.143 16.071 0.206 0.0 3.549 81.008 567.056
Iron (mg) 0.17 0.01 0.01 0.0 n/a 0.01 4.97 0.0 0.0 0.36 5.53 38.71
Magnesium (mg) 0.98 3.834 0.648 0.0 n/a 1.2 23.571 0.009 0.0 2.028 32.27 225.89
Phosphorus (mg) 12.9 33.114 7.776 0.0 n/a 10.629 115.714 0.0 0.0 13.519 193.652 1355.564
Potassium (mg) 20.0 52.286 7.776 0.286 n/a 12.857 114.643 0.069 0.0 10.646 218.562 1529.934
Sodium (mg) 0.5 15.337 186.624 0.0 n/a 6.514 2.143 332.211 0.0 60.328 603.658 4225.606
Zinc (mg) 0.06 0.15 0.03 0.0 n/a 0.04 0.75 0.0 0.0 0.07 1.1 7.7
Copper (mg) 0.005 0.003 0.0 0.0 n/a 0.002 0.15 0.0 n/a 0.012 0.172 1.204
Manganese (mg) 0.006 0.0 0.0 0.0 n/a 0.0 0.729 0.001 n/a 0.002 0.737 5.159
Selenium (mcg) 0.2 1.2 0.3 0.1 n/a 0.1 36.3 0.0 0.0 0.4 38.6 270.2
Vitamin A, IU (IU) 0.01 68.32 809.676 0.0 n/a 252.0 0.0 0.0 0.0 15.209 1145.215 8016.505
Retinol (mcg) 0.0 20.217 217.404 0.0 n/a 69.429 0.0 0.0 0.0 4.394 311.443 2180.101
Vitamin A, RAE (mcg_RAE) 0.0 20.217 221.616 0.0 n/a 70.457 0.0 0.0 0.0 4.394 316.684 2216.788
Beta Carotene (mcg) 0.0 0.697 51.192 0.0 n/a 12.343 0.0 0.0 0.0 0.169 64.401 450.807
Vitamin E (mg) 0.0 0.0 0.75 0.0 n/a 0.18 0.06 0.0 5.33 0.05 6.37 44.59
Vitamin D (IU) n/a 18.126 18.144 n/a n/a 8.914 n/a n/a n/a n/a 45.184 316.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 19.286 0.0 0.0 6.421 25.707 179.949
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.56
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.41 n/a n/a n/a 0.41 2.87
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.7
Thiamin (mg) 0.024 0.007 0.003 0.0 n/a 0.003 0.846 0.0 0.0 0.039 0.923 6.461
Riboflavin (mg) 0.055 0.066 0.01 0.003 n/a 0.019 0.525 0.0 0.0 0.035 0.713 4.991
Niacin (mg) 0.398 0.031 0.013 0.0 n/a 0.007 6.321 0.0 0.0 0.455 7.225 50.575
Pantothenic acid (mg) 0.113 0.125 0.036 0.0 n/a 0.045 0.471 0.0 0.0 0.041 0.831 5.817
Vitamin B-6 (mg) 0.016 0.014 0.0 0.0 n/a 0.005 0.043 0.0 0.0 0.01 0.088 0.616
Folate (mcg) 23.4 1.743 0.972 0.0 n/a 0.686 196.071 0.0 0.0 8.956 231.828 1622.796
Vitamin B-12 (mcg) 0.0 0.15 0.06 0.0 n/a 0.03 0.0 0.0 0.0 0.03 0.27 1.89
Choline (mg) 0.3 6.2 6.1 0.0 n/a 2.9 11.1 0.0 n/a 5.0 31.6 221.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 165.0 0.0 0.0 7.097 172.097 1204.679
Tryptophan (g) 0.005 0.014 0.003 n/a n/a 0.005 0.139 0.0 0.0 0.012 0.178 1.246
Threonine (g) 0.02 0.031 0.013 n/a n/a 0.015 0.3 0.0 0.0 0.03 0.41 2.87
Isoleucine (g) 0.022 0.066 0.016 n/a n/a 0.021 0.386 0.0 0.0 0.039 0.549 3.843
Leucine (g) 0.031 0.132 0.026 n/a n/a 0.034 0.761 0.0 0.0 0.066 1.05 7.35
Lysine (g) 0.032 0.101 0.023 n/a n/a 0.027 0.246 0.0 0.0 0.044 0.473 3.311
Methionine (g) 0.008 0.028 0.006 n/a n/a 0.009 0.193 0.0 0.0 0.019 0.262 1.834
Cystine (g) 0.005 0.042 0.003 n/a n/a 0.003 0.236 0.0 0.0 0.017 0.306 2.142
Phenylalanine (g) 0.019 0.059 0.013 n/a n/a 0.017 0.557 0.0 0.0 0.042 0.707 4.949
Tyrosine (g) 0.016 0.049 0.013 n/a n/a 0.017 0.332 0.0 0.0 0.03 0.457 3.199
Valine (g) 0.024 0.077 0.019 n/a n/a 0.024 0.45 0.0 0.0 0.044 0.638 4.466
Arginine (g) 0.021 0.035 0.01 n/a n/a 0.012 0.45 0.0 0.0 0.037 0.565 3.955
Histidine (g) 0.01 0.028 0.006 n/a n/a 0.01 0.246 0.0 0.0 0.019 0.32 2.24
Alanine (g) 0.025 0.038 0.01 n/a n/a 0.012 0.354 0.0 0.0 0.032 0.471 3.297
Aspartic acid (g) 0.039 0.108 0.019 n/a n/a 0.027 0.471 0.0 0.0 0.052 0.718 5.026
Glutamic acid (g) 0.057 0.272 0.058 n/a n/a 0.074 3.729 0.0 0.0 0.23 4.419 30.933
Glycine (g) 0.019 0.021 0.006 n/a n/a 0.007 0.396 0.0 0.0 0.027 0.476 3.332
Proline (g) 0.016 0.125 0.026 n/a n/a 0.034 1.286 0.0 0.0 0.079 1.567 10.969
Serine (g) 0.019 0.073 0.016 n/a n/a 0.019 0.557 0.0 0.0 0.051 0.735 5.145
Cholesterol (mg) 0.0 1.743 69.66 0.0 n/a 23.486 0.0 0.0 0.0 8.618 103.507 724.549
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.22 16.644 0.0 n/a 3.948 0.171 0.0 6.306 0.919 28.215 197.505
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 128.931 n/a 128.931 902.517
Monounsaturated Fat (g) 0.026 0.098 6.81 0.0 n/a 1.833 0.096 0.0 9.203 2.001 20.066 140.462
Polyunsaturated (g) 0.0 0.014 0.985 0.0 n/a 0.235 0.439 0.0 29.15 0.45 31.272 218.904
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