Bubba's Wave Oven Chicken Breast Recipe

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1 vote | 6213 views

A bit of a twist on chicken breast.

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Ingredients

Cost per recipe $2.81 view details
  • 6 boneless, skinless chicken breast
  • Tony Chachere's Creole spice mix
  • 2 TBS Sweet Baby Ray’s Mild BBQ Sauce
  • 2 packets of McDonald’s Hit Mustard
  • 1 packet of McDonald’s Honey Mustard

Directions

  1. Wash chicken breast and place on 4” rack in wave oven.
  2. Sprinkle with TC spice.
  3. Cook for 14 minutes.
  4. Flip.
  5. Sprinkle with TC spice.
  6. Cook for 14 minutes.
  7. Let chicken rest in wave oven with the lid on for 3 minutes.
  8. Remove and cut into 1" chunks.
  9. Mix bbq sauce and mustards together for dippin’ sauce.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 276g
Calories 305  
Calories from Fat 31 10%
Total Fat 3.43g 4%
Saturated Fat 0.91g 4%
Trans Fat 0.08g  
Cholesterol 161mg 54%
Sodium 180mg 8%
Potassium 706mg 20%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 63.94g 102%
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