Brussels Sprouts With Dijon Mustard Recipe

Name: Brussels Sprouts With Dijon Mustard
Ingredients: 1/2 c. water; 2 Tbsp. butter - (to 4); 1/2 tsp salt; 1 lb Brussels sprouts trimmed of yellow or possibly wilted leaves and halved lengthwise Freshly-grnd black pepper to taste; 2 Tbsp. Dijon mustard

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.65 view details

1/2 c. water
2 Tbsp. butter - (to 4)
1/2 tsp salt
1 lb Brussels sprouts trimmed of yellow or possibly wilted leaves and halved lengthwise Freshly-grnd black pepper to taste
2 Tbsp. Dijon mustard

Directions

Bring the water, butter, salt and Brussels sprouts to a boil in a Dutch oven or possibly a large deep skillet. Cover and steam over medium-heat till the Brussels sprouts are brightly colored and just tender, 5 - 10 min.
Remove the lid and continue to cook till the liquid evaporates, 1 to 2 min longer. Saute/fry to intensify flavors, 1 to 2 min longer. Adjust seasonings, including pepper to taste, and serve.
Remove Brussels sprouts from pan. Add in mustard to remaining liquid in pan. Stir and make sauce.
Pour over Brussels sprouts.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 147g
Recipe makes 4 servings
Calories 100
Calories from Fat 56	56%
Total Fat 6.37g	8%
Saturated Fat 3.73g	15%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 443mg	18%
Potassium 409mg	12%
Total Carbs 9.54g	3%
Dietary Fiber 4.1g	14%
Sugars 2.31g	2%
Protein 3.84g	6%

Brussels Sprouts With Dijon Mustard Recipe

Ingredients