Brussels Sprouts With Chestnuts Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chestnuts
473.18g |
chicken broth
236.59g |
butter
56.8g |
brussels sprouts salt
453.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 7.71 | 2.37 | 0.48 | 11.57 | 22.13 | 22.13 |
| Total Fat (g) | 5.91 | 0.24 | 46.07 | 2.27 | 54.49 | 54.49 |
| Carbohydrates (g) | 209.0 | 0.95 | 0.03 | 32.2 | 242.19 | 242.19 |
| Ash (g) | 4.54 | 1.66 | 1.2 | 4.31 | 11.71 | 11.71 |
| Calories (kcal) | 927.433 | 16.561 | 407.256 | 163.292 | 1514.543 | 1514.543 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 246.05 | 231.39 | 9.01 | 403.24 | 889.69 | 889.69 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.03 | 7.89 | 7.93 | 7.93 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.9 | 0.0 | 11.8 | 12.7 | 12.7 |
| Calcium (mg) | 89.904 | 14.195 | 13.632 | 163.292 | 281.024 | 281.024 |
| Iron (mg) | 4.45 | 0.47 | 0.01 | 5.44 | 10.38 | 10.38 |
| Magnesium (mg) | 141.954 | 2.366 | 1.136 | 90.718 | 236.174 | 236.174 |
| Phosphorus (mg) | 179.808 | 30.757 | 13.632 | 254.01 | 478.208 | 478.208 |
| Potassium (mg) | 2290.191 | 189.272 | 13.632 | 1437.88 | 3930.976 | 3930.976 |
| Sodium (mg) | 9.464 | 373.812 | 327.168 | 95.254 | 805.698 | 805.698 |
| Zinc (mg) | 2.32 | 0.17 | 0.05 | 1.5 | 4.03 | 4.03 |
| Copper (mg) | 1.987 | 0.071 | 0.0 | 0.363 | 2.421 | 2.421 |
| Manganese (mg) | 1.609 | 0.118 | 0.0 | 1.043 | 2.77 | 2.77 |
| Selenium (mcg) | n/a | 0.0 | 0.6 | 6.8 | 7.4 | 7.4 |
| Vitamin A, IU (IU) | 123.027 | 0.0 | 1419.432 | 3515.323 | 5057.781 | 5057.781 |
| Retinol (mcg) | 0.0 | 0.0 | 381.128 | 0.0 | 381.128 | 381.128 |
| Vitamin A, RAE (mcg_RAE) | 4.732 | 0.0 | 388.512 | 176.9 | 570.144 | 570.144 |
| Beta Carotene (mcg) | n/a | 0.0 | 89.744 | 2109.194 | 2198.938 | 2198.938 |
| Vitamin E (mg) | n/a | 0.0 | 1.32 | 1.95 | 3.27 | 3.27 |
| Vitamin D (IU) | n/a | n/a | 31.808 | n/a | 31.808 | 31.808 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 5851.311 | 5851.311 | 5851.311 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 190.2 | 16.6 | 0.0 | 281.2 | 488.0 | 488.0 |
| Thiamin (mg) | 0.662 | 0.0 | 0.006 | 0.499 | 1.167 | 1.167 |
| Riboflavin (mg) | 0.095 | 0.024 | 0.017 | 0.363 | 0.498 | 0.498 |
| Niacin (mg) | 5.205 | 1.207 | 0.023 | 2.767 | 9.201 | 9.201 |
| Pantothenic acid (mg) | 2.271 | 0.024 | 0.062 | 1.134 | 3.491 | 3.491 |
| Vitamin B-6 (mg) | 1.656 | 0.024 | 0.0 | 0.816 | 2.496 | 2.496 |
| Folate (mcg) | 274.444 | 0.0 | 1.704 | 272.154 | 548.302 | 548.302 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.1 | 0.0 | 0.19 | 0.19 |
| Choline (mg) | n/a | n/a | 10.7 | 184.2 | 194.8 | 194.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.095 | n/a | 0.006 | 0.136 | 0.236 | 0.236 |
| Threonine (g) | 0.284 | n/a | 0.023 | 0.408 | 0.715 | 0.715 |
| Isoleucine (g) | 0.284 | n/a | 0.028 | 0.454 | 0.766 | 0.766 |
| Leucine (g) | 0.473 | n/a | 0.045 | 0.499 | 1.018 | 1.018 |
| Lysine (g) | 0.473 | n/a | 0.04 | 0.544 | 1.057 | 1.057 |
| Methionine (g) | 0.189 | n/a | 0.011 | 0.091 | 0.291 | 0.291 |
| Cystine (g) | 0.237 | n/a | 0.006 | 0.091 | 0.333 | 0.333 |
| Phenylalanine (g) | 0.331 | n/a | 0.023 | 0.318 | 0.671 | 0.671 |
| Tyrosine (g) | 0.237 | n/a | 0.023 | n/a | 0.259 | 0.259 |
| Valine (g) | 0.426 | n/a | 0.034 | 0.544 | 1.004 | 1.004 |
| Arginine (g) | 0.568 | n/a | 0.017 | 0.68 | 1.265 | 1.265 |
| Histidine (g) | 0.237 | n/a | 0.011 | 0.272 | 0.52 | 0.52 |
| Alanine (g) | 0.52 | n/a | 0.017 | n/a | 0.538 | 0.538 |
| Aspartic acid (g) | 1.325 | n/a | 0.034 | n/a | 1.359 | 1.359 |
| Glutamic acid (g) | 0.994 | n/a | 0.102 | n/a | 1.096 | 1.096 |
| Glycine (g) | 0.379 | n/a | 0.011 | n/a | 0.39 | 0.39 |
| Proline (g) | 0.426 | n/a | 0.045 | n/a | 0.471 | 0.471 |
| Serine (g) | 0.379 | n/a | 0.028 | n/a | 0.407 | 0.407 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.12 | 0.0 | 122.12 | 122.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.136 | 0.071 | 29.178 | 0.454 | 30.838 | 30.838 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.035 | 0.118 | 11.939 | 0.181 | 14.274 | 14.274 |
| Polyunsaturated (g) | 2.319 | 0.047 | 1.727 | 1.179 | 5.272 | 5.272 |