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Brown Rice Chicken Bake Recipe

Name: Brown Rice Chicken Bake
Ingredients: 3 c. Brown rice, cooked; 1 pkt Frzn green peas; 2 c. Cooked chicken breast halves, cubed; 1/2 c. Mayonnaise; 1/3 c. Slivered almonds, toasted; 2 tsp Soy sauce; 1/4 tsp Black pepper, gro; 1/4 tsp Garlic pwdr; 1/4 tsp Dry tarragon Vegetable cooking spray

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.54 view details

3 c. Brown rice, cooked
1 pkt Frzn green peas
2 c. Cooked chicken breast halves, cubed
1/2 c. Mayonnaise
1/3 c. Slivered almonds, toasted
2 tsp Soy sauce
1/4 tsp Black pepper, gro
1/4 tsp Garlic pwdr
1/4 tsp Dry tarragon Vegetable cooking spray

Directions

Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, and seasonings in bowl. Transfer to a 3 qt baking dish coated with cooking spray. Cover and bake at 350 degrees for 15 to 20 min.

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Amount Per Serving	%DV
Serving Size 227g
Recipe makes 6 servings
Calories 640
Calories from Fat 224	35%
Total Fat 25.41g	32%
Saturated Fat 4.49g	18%
Trans Fat 0.08g
Cholesterol 40mg	13%
Sodium 294mg	12%
Potassium 444mg	13%
Total Carbs 78.76g	21%
Dietary Fiber 5.7g	19%
Sugars 3.36g	2%
Protein 23.62g	38%

Brown Rice Chicken Bake Recipe

Ingredients