Brown Rice And Eggplant With Cheese Custard Recipe

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Servings: 6

Ingredients

Cost per serving $2.01 view details

Directions

  1. Peel and slice the eggplant. Place the slices in an oiled casserole and drizzle with extra virgin olive oil. Bake for 15 min on lowest oven rack at 400 degrees F. Chop/mince the other vegetables. Saute/fry the onions and garlic, then add in the other vegetables, basil,and spices. Set this aside. To assemble: spread rice over the eggplant slices, then spoon the vegetables ontop. Make a custartd with remaining ingredients, Pour this custard over thecasserole and bake in a 350-degree oven for 45 min. Let stand awhile before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 404g
Recipe makes 6 servings
Calories 455  
Calories from Fat 123 27%
Total Fat 14.1g 18%
Saturated Fat 7.47g 30%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 150mg 6%
Potassium 802mg 23%
Total Carbs 66.81g 18%
Dietary Fiber 7.0g 23%
Sugars 10.17g 7%
Protein 16.97g 27%
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