Brown Bread Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 ounce Coarse Wholemeal Breadcrumbs
2 x Size 2 Large eggs, separated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
80.0g 		sugar
18.9g 		rum
2.32g 		Total Per Serving Total for Recipe
Protein (g) 2.16 0.02 0.0 2.18 13.08
Total Fat (g) 15.45 0.0 0.0 15.45 92.7
Carbohydrates (g) 2.93 18.54 0.0 21.47 128.82
Ash (g) 0.46 0.09 0.0 0.55 3.3
Calories (kcal) 156.0 71.82 5.352 233.172 1399.032
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.87 n/a 17.87 107.22
Glucose (dextrose) (g) n/a 0.26 n/a 0.26 1.56
Fructose (g) n/a 0.21 n/a 0.21 1.26
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.8 4.8
Water (g) 59.0 0.25 1.54 60.8 364.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 18.34 0.0 18.45 110.7
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 76.8 15.687 0.0 92.487 554.922
Iron (mg) 0.03 0.13 0.0 0.17 1.02
Magnesium (mg) 7.2 1.701 0.0 8.901 53.406
Phosphorus (mg) 64.0 0.756 0.116 64.872 389.232
Potassium (mg) 97.6 25.137 0.046 122.783 736.698
Sodium (mg) 32.0 5.292 0.023 37.315 223.89
Zinc (mg) 0.22 0.01 0.0 0.22 1.32
Copper (mg) 0.008 0.009 0.001 0.019 0.114
Manganese (mg) 0.0 0.011 0.0 0.012 0.072
Selenium (mcg) 0.5 0.2 0.0 0.7 4.2
Vitamin A, IU (IU) 524.8 0.0 0.0 524.8 3148.8
Retinol (mcg) 142.4 0.0 0.0 142.4 854.4
Vitamin A, RAE (mcg_RAE) 144.8 0.0 0.0 144.8 868.8
Beta Carotene (mcg) 29.6 0.0 0.0 29.6 177.6
Vitamin E (mg) 0.44 0.0 0.0 0.44 2.64
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.6 3.6
Thiamin (mg) 0.024 0.0 0.0 0.024 0.144
Riboflavin (mg) 0.12 0.0 0.0 0.12 0.72
Niacin (mg) 0.048 0.021 0.0 0.069 0.414
Pantothenic acid (mg) 0.224 0.025 0.0 0.249 1.494
Vitamin B-6 (mg) 0.024 0.008 0.0 0.032 0.192
Folate (mcg) 1.6 0.189 0.0 1.789 10.734
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.18 1.08
Choline (mg) 13.4 0.4 0.0 13.9 83.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 n/a 0.0 0.032 0.192
Threonine (g) 0.096 n/a 0.0 0.096 0.576
Isoleucine (g) 0.128 n/a 0.0 0.128 0.768
Leucine (g) 0.208 n/a 0.0 0.208 1.248
Lysine (g) 0.168 n/a 0.0 0.168 1.008
Methionine (g) 0.056 n/a 0.0 0.056 0.336
Cystine (g) 0.024 n/a 0.0 0.024 0.144
Phenylalanine (g) 0.104 n/a 0.0 0.104 0.624
Tyrosine (g) 0.104 n/a 0.0 0.104 0.624
Valine (g) 0.144 n/a 0.0 0.144 0.864
Arginine (g) 0.08 n/a 0.0 0.08 0.48
Histidine (g) 0.056 n/a 0.0 0.056 0.336
Alanine (g) 0.072 n/a 0.0 0.072 0.432
Aspartic acid (g) 0.168 n/a 0.0 0.168 1.008
Glutamic acid (g) 0.456 n/a 0.0 0.456 2.736
Glycine (g) 0.048 n/a 0.0 0.048 0.288
Proline (g) 0.208 n/a 0.0 0.208 1.248
Serine (g) 0.12 n/a 0.0 0.12 0.72
Cholesterol (mg) 52.8 0.0 0.0 52.8 316.8
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.616 0.0 0.0 9.616 57.696
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.464 0.0 0.0 4.464 26.784
Polyunsaturated (g) 0.576 0.0 0.0 0.576 3.456
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